Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Nerve pain (neuropathic pain) Archive
Articles
When headaches won't go away
Women are three times more likely than men to get migraine headaches, in part because of the hormone estrogen. A number of different medications are available to prevent migraine and stop them when they first start.
Pain conditions are more common in women
Women are disproportionately affected by conditions that cause chronic pain, but they sometimes have difficulty getting a definitive diagnosis as to what is causing their pain and may be less likely to receive appropriate treatments even when they do.
Better shoes help you walk away from a common cause of heel pain
Plantar fasciitis is a common cause of heel pain. It affects the band of tissue on the bottom of the foot that connects to the heel.
Physical activity may lower Parkinson's risk in women
A 2023 study suggests regular physical activity, including walking, climbing stairs, gardening, and cleaning, may help prevent or delay the onset of Parkinson's disease in women.
When everyday noises upset you
Misophonia is a sensory processing disorder characterized by extreme aversion to sounds people make, such as chewing, sniffling, throat-clearing, and heavy breathing. A 2023 study suggests one in five adults deals with misophonia, which can hamper family and social life. Treatment options typically blend behavior-based therapies with medication. Cognitive behavioral therapy is emerging as an evidence-based treatment. People with misophonia can also ease sound aversions by wearing earplugs or headphones and using white noise machines.
Tourette syndrome: Understanding the basics
Involuntary tics are very common, with as many as one in five children experiencing them at some point. They may be temporary or long-lasting. Tic disorders like Tourette syndrome usually are diagnosed during childhood, though sometimes this happens later.
Surprising causes of neck pain
Neck pain is often the result of strained neck muscles that become irritated from everyday activities. Examples include watching TV for hours at a time, sleeping without enough neck support, slouching, looking down at a smartphone for long periods, lifting heavy dumbbells, or getting stressed out. Ways to avoid such neck pain include using pillows to better support the neck on a couch or in bed, sitting up straighter, keeping electronic screens at eye level, lifting weights that aren't too heavy, and practicing stress management.
Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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