CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Mental Health Archive
Articles
What is neurodermatitis and how is it treated?
Years of relentless itching and thickened skin may reflect an itch‑scratch cycle. Creams alone may fall short and broader treatment may be needed.
Could switching from Zoloft to generic sertraline explain weight gain?
Switching from a brand-name antidepressant to a generic can raise questions about side effect changes such as weight gain.
Play helps children practice key skills and build their strengths
As devices become more pervasive, and as many children become more scheduled with lessons and organized activities, making time for device-free play can be a challenge. Here's why it's important prioritize free play in a child's life.
3 ways to create community and counter loneliness
Loneliness boosts risk for many health problems, and can even contribute to an early death. Many people find it hard to reach out to make new friends, but there are strategies that can help.
How does blood pressure work?
Blood pressure is the push of blood through the body, like water through a hose. Pressure depends on how hard the heart pumps, how much blood there is, and how tight small vessels are, all influenced by hormones, salt, fluids, and stress.
Sibling rivalry is normal - but is it helpful or harmful?
Sibling rivalry is a remarkably normal feature of family life, but too much squabbling and competition can be hurtful, and can have lasting effects on children. What can parents do to manage this when it happens in their family?
Helping children make friends: What parents can do
The COVID-19 pandemic affected children's developing social skills. Many children either didn't learn the skills they need to make friends - or those skills got rusty. Here are some ways parents can help.
Pouring from an empty cup? Three ways to refill emotionally
Burnout - whatever the cause - can lead to depression and anxiety, and affect your relationships and ability to function. But it's possible to replenish your energy and enjoyment of life.
Spirituality may protect against substance misuse
A 2026 study suggests that people who engage in spiritual practices and communities are significantly less likely than non-practitioners to misuse alcohol, tobacco, marijuana, and illicit drugs and better able to recover from substance abuse.
GLP-1 drugs may lower odds of developing substance use disorders
A 2026 study suggests that people who take GLP-1 drugs—prescribed for diabetes and weight loss—are less likely to develop a substance use disorder. Among people who already have addiction, use of a GLP-1 was linked with fewer complications such as overdose and death.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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