Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Kidney and urinary health Archive
Articles
Is it safe for a woman to take Flomax to pass kidney stones?
Originally a prostate drug, Flomax is also used off label to ease the passage of fragmented kidney stones in both men and women.
What could be causing my dark, smelly urine?
Urine that is sometimes dark or pungent can reflect dehydration, diet, or something more. Learn which clues signal a need for testing.
Do I need to limit my calcium intake to avoid getting kidney stones?
Calcium is vital for bones, and calcium that you're getting from foods are not a concern. However, calcium supplements can lead to kidney stones.
Why does someone with kidney disease need to be careful about high-potassium foods?
When damaged kidneys can&rsquot clear extra potassium, everyday staples like potatoes, beans, and juice may strain the heart. Learn which foods are risky.
What foods are high in potassium?
Everyday staples like potatoes, beans, or juice can quietly add too much potassium to the diet of someone who's been told to limit their intake. Learn which other foods to limit.
How can I keep my kidneys healthy?
People can adopt several strategies to keep their kidneys healthy, such as managing blood pressure, controlling blood sugar levels, watching salt intake, avoiding alcohol, staying hydrated, and exercising regularly.
Urine and your health
A urine test, also known as a urinalysis, can reveal a great deal about a person's health. The kidneys produce urine to remove excess fluid and waste products from the body. But urine also contains various chemicals, minerals, toxins, bacteria, and red and white blood cells. Analyzing a urine sample with visual, chemical, and microscopic exams can reveal the presence and amounts of these substances, which can provide clues to specific conditions.
Extreme heat endangers older adults: What to know and do
The surge in heat waves and extreme heat poses serious health risks for everyone but is a particular worry for older adults. What can you do to manage heat-related risks, especially if you have existing health conditions or take certain medications?
Kidney stones: From agony to action
Kidney stones are increasingly common among Americans. Made of minerals and acid salts in the urine, the hard deposits cause symptoms when they get stuck in the ureter, the tube that leads to the bladder. Symptoms include excruciating pain, blood in the urine, nausea, vomiting, fever, and chills. Risk factors for kidney stones include low fluid intake, family history, pregnancy, obesity, high blood pressure, gastric bypass surgery, and eating foods high in salt or sugar. Most kidney stones pass on their own, but treatments can retrieve or destroy the stones.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
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