Skip to main content

Heart Health Archive

Articles

Varicose veins: More than a cosmetic concern

Varicose veins are not just unsightly and uncomfortable; they can also be harbingers of more serious conditions, including deep-vein blood clots and venous ulcers. Ablation therapies to eradicate varicose veins can lower these risks. People can also try simple strategies to prevent and improve varicose veins, including doing exercises that work their calf muscles, elevating their legs, and wearing compression stockings.

Can I lower my cholesterol without a statin?

Statins are among the most-prescribed drugs in the United States, but some people are concerned about side effects. Lifestyle changes involving diet and exercise can help lower cholesterol enough to take a statin break

Understanding the different types of "brain attack"

Strokes fall into two main categories: ischemic (which result from a blockage inside one of the brain's arteries and account for 87% of all strokes) and hemorrhagic (also known as bleeding strokes, usually from a ruptured blood vessel). Three main types of ischemic strokes are those that result from atherosclerosis in a large artery supplying the brain (large-artery atherothrombotic strokes); those caused by clots in the heart that travel to the brain (cardioembolic strokes); and those in the brain's smallest vessels (small-vessel strokes).

New online tool ranks processed foods

A free online database provides nutrition facts, ingredient information, and a score that reflects the level of processing for more than 50,000 products at three major supermarkets.

Diagnosing coronary artery disease

People who follow a healthy lifestyle can still have the early stages of coronary artery disease (CAD), the most common type of heart disease. There are many ways people can find out if they have CAD. This includes paying attention to whether exercise causes discomfort, doing a 10-year heart risk assessment, and seeing their doctor for diagnostic testing, such as a coronary artery calcium scan, a resting electrocardiogram, a walking stress test, or an echocardiogram. A doctor uses this information to determine the best treatment path.

More evidence that plant-based diets might ward off heart problems

In a large 2024 study, people who ate more plant-based proteins than animal proteins had the lowest risks of developing cardiovascular disease and coronary heart disease, compared with those who ate more animal proteins than plant-based proteins.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

Don’t miss out on your 25% off promo code and BONUS GIFT worth $29.95.

Sign up to get tips for living a healthy lifestyle, with ways to lessen digestion problems…keep inflammation under control…learn simple exercises to improve your balance…understand your options for cataract treatment…all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus get a FREE on-line course Inflammation and Diet: How food can lower disease risk. No purchase necessary.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus get a FREE on-line course Inflammation and Diet: How food can lower disease risk. No purchase necessary.