Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
AI in healthcare: Can a chatbot answer your medical questions?
Increasing daily steps may boost surgical recovery
Poison ivy rash: Symptoms, treatment, and prevention
Heart Health Archive
Articles
Coronary artery calcium score may predict odds of dying
A noninvasive test called a coronary artery calcium (CAC) scan, which measures specks of calcium in the heart's arteries, can help predict a person's risk of heart disease. New research suggests that a CAC score (which ranges from 0 to 1,000 or more) also can accurately predict a person's risk of dying over the following decade and a half.
The study included 9,715 people who were referred to a cardiology clinic and underwent CAC scans. All had risk factors for heart disease (such as high blood pressure, diabetes, or a family history) but no symptoms. During the nearly 15-year follow-up, people with scores of 400 or greater had a 20% risk of dying of any cause. By comparison, the risk of death was only 3% for people with no signs of calcium in their arteries (a CAC score of 0).
Traffic noise may raise stroke risk
A constant drone of low-level traffic noise may slightly raise your risk of cardiovascular disease, according to British researchers.
The study included data from the nearly 450,000 people admitted to London hospitals with cardiovascular disease over an eight-year period. Researchers estimated how much traffic noise these people were exposed to, day and night.
CPR during cardiac arrest: someone’s life is in your hands
Cardiac arrest is the ultimate 911 emergency. The heart stops sending blood to the body. Death occurs in minutes — unless a bystander takes matters into his or her hands and starts cardiopulmonary resuscitation (CPR). This keeps blood circulating until trained and better-equipped first responders arrive on the scene to jump-start the heart back into a normal rhythm. Two new studies in JAMA provide compelling proof that efforts to train people to do life-saving CPR pay off. Many organizations sponsor CPR and AED training programs. Two notable ones are the American Heart Association and the American Red Cross. Many local departments of public health also provide CPR training, including “friends and family” classes for people close to someone at risk of cardiac arrest. The investment of time and effort to learn CPR is small. The potential payoff — saving a life — is huge.
Bypass surgery an “uncommon” cause of memory loss, cognitive decline
Coronary artery bypass surgery (CABG) offers a new lease on life for thousands of people each year. But it has also been blamed for “brain fog,” a loss of memory and thinking skills that follows the procedure in some people. Such brain problems are often called “cognitive impairment.” But the operation itself may not be to blame, according to a review in today’s Annals of Internal Medicine. A team of mostly Veteran’s Affairs researchers concluded that intermediate and long-term cognitive impairment after cardiovascular procedures “may be uncommon.” That said, they recommend that anyone thinking about open-heart surgery or other large cardiovascular procedure should discuss with the surgeon the possibility of cognitive impairment.
Mediterranean diet: Good for your mind and your heart
Plant-based compounds known as polyphenols are plentiful in the Mediterranean diet, which may explain its health benefits. |
Extra-virgin olive oil and nuts seem to contribute to the benefits.
Ask the doctor: Understanding ejection fraction
Q . Can you explain exactly what "ejection fraction" means? And is there any way to increase it?
A. Ejection fraction refers to the volume of blood that's pumped out of the heart's left ventricle each time it contracts. Contrary to what many people believe, a normal ejection fraction is not 100%. Even a healthy heart pumps out only about half to two-thirds of the volume of blood in the chamber in one heartbeat. So a normal ejection fraction lies somewhere in the range of 55% to 65%.
Ask the doctor: Clot prevention drugs after a stent: How long?
Guidelines about how long to take clopidogrel after receiving a stent are in flux. Image: Thinkstock |
Q. My cardiologist told me to take clopidogrel for a year after I received a stent. Now the year is up. I haven't had any bleeding problems. Should I keep taking it?
A. In addition to aspirin, doctors routinely prescribe clopidogrel (Plavix) for people who receive stents, the tiny metal mesh tubes placed in clogged blood vessels to improve blood flow. This medication stops blood components called platelets from clumping together and forming clots. The current guidelines generally recommend that people take the drug for a year. This advice assumes they don't have any side effects such as unusual bleeding, which can show up as severe nosebleeds or blood in the urine or stools. However, these guidelines are still evolving. Experts are currently reviewing new findings from large studies on the benefits and risks of taking clopidogrel and similar drugs for extended periods of time.
Don't worry about sudden cardiac arrest during exercise
Getting regular exercise is the best way to prevent most types of heart disease—including sudden cardiac arrest. Images: Thinkstock |
New findings may help allay fears about sports-related heart death.
Race and ethnicity: Clues to your heart disease risk?
Your racial and ethnic heritage may influence your heart disease risk, but lifestyle habits play a bigger role. Image: Thinkstock |
Rates of high blood pressure, diabetes, and heart disease vary among people of different backgrounds.
Too darn hot for your heart?
Dress for summer's heat, and don't stay outside too long. Image: Thinkstock |
Summer's heat, humidity, and smog may be tough for people at risk of heart disease.
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
AI in healthcare: Can a chatbot answer your medical questions?
Increasing daily steps may boost surgical recovery
Poison ivy rash: Symptoms, treatment, and prevention
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