What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
Bones and joints Archive
Articles
Gout and heart disease: What's the connection?
Many people with gout are at increased risk for heart disease, possibly due to shared risk factors and the effects of chronic inflammation on the heart and blood vessels. Medication to treat gout, along with dietary changes and regular physical activity, can lower risks.
What's the best treatment for carpal tunnel syndrome?
Carpal tunnel syndrome, caused by compression of the median nerve in the wrist, is felt as numbness, tingling, and burning in the fingers, often at night. Early treatment with a wrist splint, ergonomic changes to keep the wrist in a straight position, and exercises can alleviate symptoms.
PRP injection for knee osteoarthritis: Does it work?
Platelet-rich plasma (PRP) injections use concentrated platelets from your blood to treat mild to moderate knee osteoarthritis. Research and guidelines support the use of PRP injections when pain and other symptoms persist despite exercise, physical therapy, and use of pain medications.
When arthritis is related to Lyme disease
Lyme disease, transmitted by deer ticks, may not be detected early on. If left untreated, the infection can lead to Lyme arthritis, marked by joint swelling, often in the knee. Most cases respond to antibiotics, though some require additional treatment.
GLP-1 weight-loss drugs may lower the need for knee replacement
GLP-1 drugs, such as semaglutide and tirzepatide, used for diabetes and weight loss, may also reduce knee osteoarthritis pain and delay knee replacement surgery. In a large 2026 study, the use of any GLP-1 was linked to a reduced likelihood of knee replacement over eight years.
What is tarsal tunnel syndrome?
Tarsal tunnel syndrome is a nerve disease most often caused by compression, inflammation, or irritation of the tibial nerve inside the ankle. Symptoms include burning, tingling, and numbness in the foot. It may result from flat feet, injury, or swelling. Standard treatment involves physical therapy and shoes or orthotics with arch support.
Surgery for a torn meniscus appears to offer no benefit
A 2026 study of adults with degenerative meniscal tears found that, compared with no surgery, a procedure to trim the torn parts of the meniscus did not improve pain, function, or quality of life. Treatment should prioritize physical therapy, anti-inflammatory drugs, and knee braces.
Gout medication to stop flare-ups
Gout is a form of arthritis caused by too much uric acid, which leaves the bloodstream and settles in joints. Uric acid crystals can form in joints, causing redness, swelling and pain—a gout flare. Drugs taken over a long term can lower uric acid levels and prevent flares.
What is a high ankle sprain?
A high ankle sprain is a type of injury to the lower leg. It commonly occurs when there is a sudden twisting movement of the foot away from the body that tears the ligaments attached to the lower leg bones, above the ankle joint.
Scoliosis treatment: Can it help as you get older?
Many older adults with scoliosis—a C- or S-shaped sideways spinal curve—aren’t aware of it. Others noticeably lean to one side, and some have pain and limited range of motion in the spine. Physical therapy, including core strengthening and improving the stability of the trunk, can help.
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
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