Recent Articles
Hyperbaric oxygen therapy: Evidence-based uses and unproven claims
Gatorade. Liquid IV. Do you need extra electrolytes?
Sexual violence can cast a long shadow on health
Prostate cancer: Short-course radiation just as effective as longer-term treatments
Eggs, protein, and cholesterol: How to make eggs part of a heart-healthy diet
Can a quick snooze help with energy and focus? The science behind power naps
Autism: The challenges and opportunities of an adult diagnosis
Hospice care: Overview of a compassionate approach to end-of-life care
Foot pain: A look at why your feet might hurt
Matcha: A look at possible health benefits
Addiction Archive
Articles
Feel like you should be drinking less? Start here
As research turns up new evidence about the harmful effects of alcohol, many people are considering the benefits of drinking less, even if they're not ready to give it up completely. If you are considering drinking less, these tips can help guide you.
5 myths about using Suboxone to treat opioid addiction
The medication Suboxone has helped many people who are addicted to opiates, but even within the addiction treatment community there are misunderstandings about this drug and its effects on the brain.
Ever worry about your gambling?
Recent changes in laws have made gambling widely accessible and popular. Uncontrolled gambling can have many kinds of consequences, some quite serious. A simple screening test for problem gambling and knowing the range of available resources can help people ward off the worst of these issues.
Thinking of trying Dry January? Steps for success
If you want to cut down on your alcohol consumption, or just want to start the new year on a healthy note, consider joining the Dry January challenge. Does a month seem like a long time? Here are steps you can take to improve your chances of success.
Beyond appetite suppression
Semaglutide (Ozempic, Wegovy), which mimics a natural hormone called GLP-1, has become a popular obesity drug because it promotes dramatic weight loss. New evidence suggests this drug and others like it may also curb compulsions for things other than food. The drugs may also dampen cravings for alcohol, smoking, gambling, and excessive shopping by hampering activation of the brain's reward pathways. If further research confirms preliminary findings, the demand for GLP-1 drugs is likely to increase.
Is online gambling harming you?
Online gambling is a popular and growing business, but for millions of Americans, what begins as occasional fun can lead to devastating problems. Trouble with gambling often builds gradually and severe gambling problems share risk factors with substance-related disorders.
Top 7 reasons you have a headache
Headaches can have many triggers from allergies to stress, or even hunger. Understanding headache triggers can help you avoid one in the future. Here's a look at the most common triggers for each kind of headache.
Denial: How it hurts, how it helps, and how to cope
Denial is a natural response at times when you're unable or unwilling to face the facts. As a defense mechanism, it can be helpful or harmful. Here's how to spot it in yourself and others, and how to move from denial toward meaningful change.
Don't get upset about indigestion
It's common for indigestion to become more frequent and severe with age, a condition called chronic dyspepsia or recurring indigestion. While most flare-ups can be treated with over-the-counter remedies, people can stop recurring problems by adopting lifestyle measures, such as reducing stress, avoiding excess alcohol, quitting smoking, losing extra weight, and eating smaller meals.
Recent Articles
Hyperbaric oxygen therapy: Evidence-based uses and unproven claims
Gatorade. Liquid IV. Do you need extra electrolytes?
Sexual violence can cast a long shadow on health
Prostate cancer: Short-course radiation just as effective as longer-term treatments
Eggs, protein, and cholesterol: How to make eggs part of a heart-healthy diet
Can a quick snooze help with energy and focus? The science behind power naps
Autism: The challenges and opportunities of an adult diagnosis
Hospice care: Overview of a compassionate approach to end-of-life care
Foot pain: A look at why your feet might hurt
Matcha: A look at possible health benefits
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