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Top 7 reasons you have a headache

Headaches can have many triggers from allergies to stress, or even hunger. Understanding headache triggers can help you avoid one in the future. Here's a look at the most common triggers for each kind of headache.

Denial: How it hurts, how it helps, and how to cope

Denial is a natural response at times when you're unable or unwilling to face the facts. As a defense mechanism, it can be helpful or harmful. Here's how to spot it in yourself and others, and how to move from denial toward meaningful change.

Don't get upset about indigestion

It's common for indigestion to become more frequent and severe with age, a condition called chronic dyspepsia or recurring indigestion. While most flare-ups can be treated with over-the-counter remedies, people can stop recurring problems by adopting lifestyle measures, such as reducing stress, avoiding excess alcohol, quitting smoking, losing extra weight, and eating smaller meals.

Opioid use disorder in older adults: More common than you might think

Adults over 60 are the largest users of prescription opioids in the United States. Opioid use disorder and death rates among older adults have skyrocketed in recent years. Various factors make people more likely to abuse opioids, including smoking or earlier substance use problems. People can avoid sliding into opioid misuse by taking opioids for the shortest possible time, using non-opioid medications, and trying alternative pain relief approaches.

Can vaping damage your lungs? What we do (and don't) know

Reports of severe lung illness experienced by hundreds of people who were using e-cigarettes raise questions again about the safety of vaping. Vaping can help some people stop smoking, but potential health risks likely outweigh any benefit.

Tramadol: Uses, side effects, and risks

Tramadol is a painkiller used to relieve moderate to severe pain. Learn more about this medication and if it might be right for you.

Why is my heart rate high?

Many factors can increase heart rate from the normal pace of 60 to 100 beats per minute. Lifestyle choices and certain medications can raise heart rate, as can serious conditions. When an elevated heart rate is joined by urgent symptoms, seek immediate care.

Do past lifestyle habits affect future health?

The health risks of using tobacco and overusing alcohol begin to drop within days after a person stops using them. However, how past usage may affect a person's longevity is difficult to predict.

Junk food addiction more common in women

A 2022 nationally representative poll indicated that nearly one in five older women reported symptoms of addiction to highly processed foods and drinks over the prior year.

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