The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
Harvard Health Letter - June 2026
Articles
Brain health
LATE dementia: Why it's often missed — and why it matters
Eye Health
Eye care in an emergency
Healthy aging and longevity
How can technology help people manage their health between — and during — doctor visits?
Preventive care
Navigating your online patient portal: Best practices
Bones and joints
Got hand pain? Try these kitchen hacks
Diet and nutrition
Resistant starch: Can you make the carbs you eat a little healthier?
Medications and treatments
Oral side effects of common medications
Diet and nutrition
Does everyone benefit from cutting saturated fat in their diet?
Medications and treatments
Don't count on daily aspirin to prevent colon cancer
Diet and nutrition
Harvard study: Six healthy diets linked with better long-term brain health
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
