Does everyone benefit from cutting saturated fat in their diet?
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- Reviewed by Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
Keeping saturated fat intake low (under 10% of calories) is a cornerstone of dietary advice — but a recent research review suggests it may have less impact for people already at low risk for heart disease.
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About the Author
Joyce Hendley, Staff Writer
About the Reviewer
Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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