Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Urinary incontinence Archive
Articles
Forms of radiation therapy for prostate cancer
Here is a table that contains the many different radiation therapy options for prostate cancer. It includes who the ideal candidates are, recovery time, possible side effects, and the advantages/disadvantages for each.
How to be a savvy hospital shopper
Be skeptical and get the big picture from multiple sources.
When you need to find a hospital or medical center to have non-emergency surgery or a diagnostic procedure, you often have a choice—assuming you clear it with your insurance provider. How do you figure out the best place to go?
One in 10 men may be taking aspirin unnecessarily
Many men consider taking a daily low-dose aspirin to reduce the chance of having a heart attack or stroke. You should do so only if the chance of being helped outweighs the chance of triggering unwanted bleeding, since aspirin interferes with normal clotting. But about one in 10 men who take protective aspirin may not really qualify, according to a national study in the Journal of the American College of Cardiology.
Experts recommend that aspirin might be considered in someone whose chance of experiencing a cardiovascular problem is at least 6% in the next 10 years. At that tipping point, the chance of being helped is great enough to justify the risk of unwanted bleeding.
Ask the doctor: Which supplements do I need?
Q. There seems to be agreement that supplements are worthless in supporting good health. I've been taking a multivitamin for older women for many years. I also take a calcium supplement since I am lactose intolerant. Should I discontinue the multivitamin, the calcium, or both?
A. You are definitely right about the recent consensus that most supplements, and certainly multivitamins, provide very little, if any, benefit to our health. So yes, stop taking the multivitamin. A far more important strategy to maintain good health is eating a diet containing lots of vegetables, fruit, whole grains, unsaturated fats, and small amounts of protein. Our bodies were designed to absorb nutrients from food, and that continues to be the best way to get them in our systems.
How you can drive safely at night
Changes in the aging eye may alter your night vision, but a few strategies can help you take to the road with confidence.
If you're over 50, you may be wondering if you should restrict your driving to the daylight hours. You may have read that your night vision declines at this age, or you may have noticed a little difficulty seeing in dim light. You may find glare from headlights bothersome.
A woman’s testosterone-based vaginal cream linked to elevated testosterone in her husband
A woman’s use of a testosterone-based vaginal cream may have contributed to a spike in her husband’s prostate-specific antigen and testosterone levels after he had his prostate removed to fight advanced prostate cancer.
Healthy travel: Don't let this common hazard spoil your best-laid plans
Long road trips also carry a risk of deep-vein thrombosis. Take a break to stretch your legs every hour or so. Image: Thinkstock |
Long trips come with an increased risk of blood clots deep in the leg veins, which can have serious complications.
Pelvic organ prolapse: You're not alone
Exchanging information with friends is one way to remove the stigma of pelvic organ prolapse. Image: Thinkstock |
Few women realize how common pelvic prolapse is—and how easily treated. Here are five things you should know.
Full bladder wakes women more often than thought
Two in three women over age 40 wake up at least once each night because of a full bladder, and nearly half make two or more nighttime trips to the bathroom. But only a quarter of women who get up to urinate during the night say they are bothered by having to do so.
That's the finding from a survey of more than 2,000 northern California women ages 40 and older. Factors that increased the likelihood that a woman woke at night to urinate included older age, past hysterectomy, hot flashes, and use of vaginal estrogen. However, the late-night bathroom breaks weren't caused by an overactive bladder or stress incontinence. The results were published in the January 2015 issue of the journal Obstetrics and Gynecology.
Feeling younger may mean living longer
Claiming to feel younger than your age isn't just whistling into the wind. It can also mean you have more years ahead than some of your former classmates. According to a report in the Dec. 15, 2014, issue of JAMA Internal Medicine, older people who felt three or more years younger than their chronological age had a lower death rate compared with those who felt their age or older.
Two researchers at University College London looked at the responses of about 6,500 men and women with an average age of 65 who answered the question, "How old do you feel you are?" About 70% reported that they felt three or more years younger than their years, while 25% felt close to their age, and 5% felt more than one year older than they were.
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up