Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Pain Archive
Articles
Can cannabis help relieve pain?
A growing number of adults ages 65 and older are turning to cannabis to treat and manage their pain. While many individuals endorse its effectiveness and some studies have supported its use for pain management, the science is still inconclusive. Doctors can’t prescribe cannabis like conventional medications, but in many states, they can recommend its use for certain conditions, including pain.
Take arms against perplexing pain
Pain in the shoulder, elbow, or wrist without obvious injury is common. Possible causes include arthritis, bursitis, frozen shoulder, rotator cuff tear, tendinitis, or nerve compression in the carpal tunnel or the cubital tunnel. Home remedies include rest, ice, compression, or elevation; over-the-counter anti-inflammatory pain relievers; and devices such as a splint or brace. Other treatments include physical therapy or steroid injections. Surgery is usually a last resort.
Know your pain relievers
Low back pain? Achy joints? Pulled muscle? One of the easiest remedies is to pop an over-the-counter (OTC) pain reliever. Most of the time, this does the trick. But which type of pain reliever should you take and how do you know when you have overused them?
Reduce or avoid back pain during these everyday activities
A number of strategies can help when back pain strikes suddenly. When driving, for example, a person can turn on heated seats if a vehicle has them, or use a lumbar pillow. Someone who has pain when sitting at a desk can get up, walk around, and do some stretches. If back pain lasts more than a week, the person should see a doctor for an evaluation. The first line of defense will most likely be exercise and strengthening regimens—two keys to staving off an aching back.
Stopping pain before it turns chronic
Short-term (acute) pain occurs for various reasons, like a sports or exercise injury, a broken bone, a medical procedure, or a household accident. Many times the pain goes away or diminishes on its own or with a combination of rest and over-the-counter remedies. But if ignored, the pain may progress to longer and potentially more serious chronic pain that requires stronger medication, physical therapy, and other treatments.
Chest pain from inflamed joints
Costochondritis, which is caused by inflammation of the cartilage between the ribs and the breastbone, causes chest pain that's often mistaken for a heart problem.
Does cannabis actually relieve pain — or is something else going on?
Treating pain is the most common reason offered by the millions of Americans who use products that contain cannabinoids. However, there's good evidence that a placebo provides very similar pain relief. But why?
When the first step is the hardest
Women are twice as likely as men to develop plantar fasciitis, the most common cause of chronic heel pain. Pain is worst in the morning and eases over the course of the day. Older adults, some athletes, and people who are overweight or obese are likelier to develop plantar fasciitis. Mainstay treatments include stretches, medication, night splints, and supportive shoes. Emerging treatments include injections of botulinum toxin (Botox), platelet-rich plasma, or fat.
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
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