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Pain

Take on chronic pain where it lives

July 01, 2021

By: Kelly Bilodeau, Executive Editor, Harvard Women's Health Watch

Chronic pain conditions are common in older adults. Managing pain at home can be as important as working with a doctor. There are numerous options for at-home pain management, including online workout programs, cognitive behavioral therapy programs, online support groups, and apps. Recognizing that you can take steps to decrease chronic pain is crucial to success.

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