Osteoporosis Archive

Some people have poor circulation, but if your fingers pale and go numb when exposed to quick changes in temperature, it could be Raynaud's phenomenon, a different kind of circulation problem. Generally, avoiding sudden exposure to cold and other factors that cause blood vessels to constrict, and being prepared with gloves and extra layers of clothing, helps.

The cost of a prescription drug can be very high, and several factors contribute to this. What can consumers do to reduce their drug costs, and what changes need to be made to make medications more affordable?

A 2023 study of 1.5 million people found that those who had uncontrolled high blood pressure or diabetes prior to getting COVID-19 had increased risks for COVID complications (such as hospitalization or being on a ventilator), compared with people whose high blood pressure or diabetes was well controlled.

In a 2023 Harvard Medical School study of more than 216,000 people (followed for up to 36 years), those who reported eating the most red meat had a 62% higher risk of developing diabetes, compared with those who reported eating the least red meat each week.

It takes more than a weekly session with a personal trainer to maximize exercise benefits. Personal trainers recommend that people exercise in between training sessions; do strength training at the beginning of a workout; alternate the muscle groups that get a workout; challenge each muscle group with a variety of exercises; stretch regularly; eat a healthy diet to fuel the body; and exercise purposefully, with a strategic approach that moves them closer to their exercise goals.

Retinal migraines cause temporary blindness or vision changes in just one eye. They are three times as common in women as men. Retinal migraines last from 10 minutes to an hour and arrive with or just after the start of the headache. Symptoms may seem similar to what can happen during a transient ischemic attack (TIA) or stroke. People who experience new vision changes, even temporary ones, should seek medical attention.