New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that’s healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
8 simple ways to reduce ultra-processed foods in your diet
How to curb your stress eating
How to spot Parkinson’s disease symptoms
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Mind & Mood Archive
Articles
Greater amounts of abdominal fat may harm brain health
A 2023 study found a link between excess abdominal fat and lower brain volume, particularly in regions involved in thinking, memory, and performing everyday tasks.
Dialectical behavior therapy: What is it and who can it help?
Emotional dysregulation is a hallmark of many mental health conditions. A treatment known as dialectical behavior therapy (DBT) focuses on teaching people to manage intense emotions, cope with challenging situations, and improve their relationships.
A fresh look at risks for developing young-onset dementia
Young-onset dementia, which occurs in people younger than age 65, is uncommon. A new study has identified 15 factors linked to a higher risk of young-onset dementia.
Narcissistic personality disorder: Symptoms, diagnosis, and treatments
Narcissistic personality disorder (NPD) can harm a person's physical and mental health and lead to problems in social and work relationships. Learn the symptoms and treatments for NPD.
Having a hobby tied to happiness and well-being
A 2023 study of 93,000 people ages 65 or older found that those who said they had hobbies reported having better health, more happiness, fewer depression symptoms, and higher life satisfaction, compared with those who said they didn't have hobbies.
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that’s healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
8 simple ways to reduce ultra-processed foods in your diet
How to curb your stress eating
How to spot Parkinson’s disease symptoms
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
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