CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Mind & Mood Archive
Articles
Can migraines affect how your brain processes memory?
Memory changes during a migraine can be unsettling and may have several explanations. See which symptoms need prompt medical attention and follow-up.
What should you do if panic attacks start while taking an SSRI?
New panic attacks while taking an SSRI may prompt questions about dosage, switching medications, or adding another type of treatment.
From periods to menopause: How estrogen levels throughout life affect women's brain health
Women’s reproductive history, including first period, pregnancy, and menopause, influences their lifetime exposure to estrogen, which appears to shape brain aging and dementia risk. Menopause is believed to be the strongest reproductive factor, with later menopause tied to lower dementia risk.
How does stress affect your period?
Stress can disrupt the menstrual cycle, but it isn’t the only possible cause of a late period. Find out what to consider before assuming why.
What is anhedonia?
When pleasure fades from everyday activities, anhedonia can affect mood, relationships and motivation. Discover why it happens and where support may help.
How can caregiving affect your health?
Caregiving can have physical and mental effects. Explore ways to cope and find support.
How can past substance use affect aging?
Past smoking, heavy drinking, and drug use can raise lasting questions about aging. Find out which factors shape future health and longevity.
The health benefits of forest bathing
Forest bathing, which originated in Japan, means spending time in the woods or other natural setting, immersed in the surrounding sights, sounds, and smells. Research suggests that the practice may reduce the harmful health effects of stress.
The health risks of gray divorce: Stress, insomnia, high blood pressure, and more
Gray divorce—which involves couples ages 50 and older ending their marriage—has become more common over the past 30 years. While divorce increases the odds of mental and physical health problems at any age, older adults face heightened health risks during a stage when many people already have chronic conditions.
Could there be a connection between obesity, depression, and fibromyalgia?
Many people with fibromyalgia also struggle with mood changes and extra weight. Research suggests links, but which comes first remains unclear.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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