For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Mind & Mood Archive
Articles
Bridging the gap: Dementia communication strategies
Communicating with someone with dementia can be tricky, since their ability to understand others and express themselves fluctuates and declines. Certain communication strategies can help smooth interactions between caregivers and dementia patients. They include being an active listener, avoiding confrontation, agreeing with the patient's reality, removing distractions, using shorter sentences and smaller words, asking yes-or-no questions, using written lists and schedules, and incorporating touch.
Are you healthy enough to age in place?
There are many health-related requirements for living independently in older age. For example, one needs sharp thinking skills in order to manage medications, pay bills, choose clothes for the day, and select and buy groceries; and one needs strength, balance, and flexibility in order to get up from a chair, cook, or clean. People with weakening aspects of health should talk to a doctor for potential solutions to improve or cope with health challenges in order to continue living independently.
Could switching from Zoloft to generic sertraline explain weight gain?
Switching from a brand-name antidepressant to a generic can raise questions about side effect changes such as weight gain.
10 signs that a child's stomachache could be something serious
Most childhood stomachaches are no cause for concern. However, stomach pain in kids should be treated seriously in any of these 10 cases.
Play helps children practice key skills and build their strengths
As devices become more pervasive, and as many children become more scheduled with lessons and organized activities, making time for device-free play can be a challenge. Here's why it's important prioritize free play in a child's life.
A muscle-building obsession in boys: What to know and do
Muscle dysmorphia is a preoccupation with a muscular and lean physique that is more pervasive in boys. Learn the signs of body dysmorphia as well as ways to encourage positive body image.
How does blood pressure work?
Blood pressure is the push of blood through the body, like water through a hose. Pressure depends on how hard the heart pumps, how much blood there is, and how tight small vessels are, all influenced by hormones, salt, fluids, and stress.
Sibling rivalry is normal - but is it helpful or harmful?
Sibling rivalry is a remarkably normal feature of family life, but too much squabbling and competition can be hurtful, and can have lasting effects on children. What can parents do to manage this when it happens in their family?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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