High-dose flu shot may lower risk of Alzheimer's
Do gallstones always need treatment?
Healthier plant-based diet tied to lower risk of dementia
Is MRI contrast dye safe?
Are those body aches a sign of gallstones?
Staying active throughout middle age may lower women's risk of dying early
Hantavirus explained: What to know after the cruise ship outbreak
Stay strong at any age with 4 basic exercises
Don't count on daily aspirin to prevent colon cancer
After ablation, exercise may lower atrial fibrillation recurrence
Mind & Mood Archive
Articles
Mediterranean diets lower blood sugar levels and slow brain shrinkage
Eating a traditional Mediterranean diet or green Mediterranean diet, which emphasizes more foods high in plant foods, including green tea and duckweed, may help reduce brain shrinkage, a 2024 study suggests.
Eating more fruit at midlife may help ward off later-life depression
A 2024 study found that eating more fruit during middle age may be linked with a lower risk of developing depression later in life.
Think your child has ADHD? What your pediatrician can do
Problems with attention and focus, impulsivity, and constant motion are possible symptoms of ADHD.
Overcome your fear factor
Research has shown that feelings of general anxiety, nervousness, and fear tend to rise with age. This can lead to increased isolation and less exercise, and may progress to an anxiety disorder. Strategies to help manage and overcome increased feelings of fear include seeing a therapist, practicing mindfulness, consulting with a financial expert, and hiring a personal trainer.
Ease anxiety and stress: Take a (belly) breather
The stresses of daily life can keep us in a state of constant tension. Learning to belly breathe can help ease your body's response to anxiety and stress.
High-dose flu shot may lower risk of Alzheimer's
Do gallstones always need treatment?
Healthier plant-based diet tied to lower risk of dementia
Is MRI contrast dye safe?
Are those body aches a sign of gallstones?
Staying active throughout middle age may lower women's risk of dying early
Hantavirus explained: What to know after the cruise ship outbreak
Stay strong at any age with 4 basic exercises
Don't count on daily aspirin to prevent colon cancer
After ablation, exercise may lower atrial fibrillation recurrence
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