Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Menopause and perimenopause Archive
Articles
How menopause can affect oral health, including tooth decay, dry mouth, and shifting teeth
Many women aren’t aware menopause can fuel oral health symptoms such as tooth decay, gum disease, and bone loss in the jaw. Reduced estrogen diminishes saliva production, which protects teeth and gums by neutralizing acids and bacteria. A variety of tools and techniques can help menopausal women preserve oral health.
How PMOS (once called PCOS) affects women after menopause
While menopause means the end of irregular periods and heavy bleeding typical in women with polyendocrine metabolic ovarian syndrome (PMOS; formerly polycystic ovary syndrome, or PCOS), they continue to face some of the same symptoms along with greater lifelong health risks.
Musculoskeletal syndrome of menopause: When menopause makes you ache all over
Musculoskeletal syndrome of menopause is a newly recognized condition that links falling estrogen levels to widespread joint and muscle pain, stiffness, fatigue, and other symptoms. Estrogen loss at midlife can also reduce muscle mass and bone density.
Premature menopause linked to higher lifetime risk of heart disease
Women who experience premature menopause (when menstrual periods end before age 40) have a 40% higher risk of heart attacks than women who experience menopause after age 40, according to a 2026 study.
What could be causing my snoring?
Persistent snoring may point to more than noisy sleep. Learn what might be behind it and which fixes to consider.
How can I tell if I'm developing arthritis or musculoskeletal syndrome of menopause?
Osteoarthritis and musculoskeletal syndrome of menopause can involve overlapping symptoms. But arthritis pain tends to be concentrated in specific joints, while joint pain and achiness from musculoskeletal syndrome of menopause usually occurs in multiple joints and muscles at once.
Self-administered hypnosis may ward off hot flashes
A 2025 study suggested that self-administered hypnosis can reduce hot flash frequency and intensity in menopausal women.
How femtech can empower women at midlife and beyond
Femtech (short for female technology) has expanded dramatically since its genesis a decade ago. Encompassing apps, wearable devices, medical hardware, and online platforms, femtech tools have increasingly focused on midlife and older women.
What can I expect during an endometrial biopsy?
An endometrial biopsy is the only way to rule out endometrial (or uterine) cancer. Any vaginal bleeding a year or more after a woman's final period raises the possibility of uterine cancer. The biopsy involves using a suction tube to gather cells from the uterine lining.
Why might women's voices change with age?
People's voices can change due to age-related vocal cord changes. Women's voices can also get deeper due to a decline in estrogen. Other factors that contribute to voice changes in older adults include weakening muscles in the lungs, which dampen the ability to speak loudly.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
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