Menopause and perimenopause Archive

Osteoarthritis and musculoskeletal syndrome of menopause can involve overlapping symptoms. But arthritis pain tends to be concentrated in specific joints, while joint pain and achiness from musculoskeletal syndrome of menopause usually occurs in multiple joints and muscles at once.

Femtech (short for female technology) has expanded dramatically since its genesis a decade ago. Encompassing apps, wearable devices, medical hardware, and online platforms, femtech tools have increasingly focused on midlife and older women.

A 2025 study suggested that self-administered hypnosis can reduce hot flash frequency and intensity in menopausal women.

Insulin resistance is when the pancreas makes insulin but the body's cells don't use it efficiently. It becomes more common in women after age 50 due to hormonal shifts that change the way the body stores fat. It is a key step in the process of developing prediabetes and diabetes.

An endometrial biopsy is the only way to rule out endometrial (or uterine) cancer. Any vaginal bleeding a year or more after a woman's final period raises the possibility of uterine cancer. The biopsy involves using a suction tube to gather cells from the uterine lining.

After menopause, women develop heart failure at rates similar to men. But women tend to develop heart failure with preserved ejection fraction, which leads to more frequent hospitalizations. Women also have different risk factors for heart failure than men.

Musculoskeletal syndrome of menopause is a newly recognized condition that links falling estrogen levels to widespread joint and muscle pain, stiffness, fatigue, and other symptoms. Estrogen loss at midlife can also reduce muscle mass and bone density.

People's voices can change due to age-related vocal cord changes. Women's voices can also get deeper due to a decline in estrogen. Other factors that contribute to voice changes in older adults include weakening muscles in the lungs, which dampen the ability to speak loudly.

Women over 60 need less iron than they did before menopause, when they lost iron through menstruation. Many conditions can lead to iron loss and iron-deficiency anemia, when the body can't make enough red blood cells to properly carry oxygen throughout the body. Signs of iron deficiency include pale skin, fatigue, shortness of breath, weight loss, and chest pain. Tests can reveal iron deficiency and underlying reasons for iron loss. People should not take iron supplements without checking with their doctor. Too much iron can damage organs.

A 2025 study identified poor sleep along with high blood pressure, nicotine use, and high blood sugar levels as particularly important factors increasing the long-term risk of heart problems for women in midlife.