Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Melatonin or magnesium: Can either supplement help you sleep?
Understanding orthorexia: Have your healthy eating goals gone too far?
Naturally gluten-free foods
Inflammation Archive
Articles
Be alert to an increasingly common threat - tick-borne illnesses
Ticks are an increasingly common source of illness, especially in the summer months. While these illnesses used to be common only in certain areas of the country, today more people across the United States are at risk. These conditions typically produce nonspecific symptoms such as fever, headache, and joint pain, and are treated using antibiotics.
A bird flu primer: What to know and do
A bird flu strain that began circulating in 2020 continues to evolve globally and locally within the United States. If you're wondering what this means, understanding the basics - what bird flu is, how it spreads, whether foods are safe, and prevention tips - can help.
Salmonella is sneaky: Watch out
If you've ever had food poisoning caused by Salmonella bacteria, you know it's unpleasant but typically goes away within two to three days. You may not know that these bacteria sicken more than a million people in the US each year - and can be deadly for some. You can take steps to avoid getting sick.
Stopping sepsis in its tracks
Sepsis causes or contributes to an estimated 20% of all deaths worldwide. The condition begins with an infection that spreads and over activates the immune system, which releases damaging inflammatory chemicals that lead to organ failure. Any infection can trigger sepsis, but those that begin in the lungs, urinary tract, gastrointestinal tract, or skin are more likely to do so. Older people are more susceptible to sepsis. The condition may be avoided by stopping bacterial or viral infections from occurring or worsening.
CDC updates recommendations for pneumococcal and COVID vaccines
In October 2024, the CDC lowered the age for healthy adults to receive a pneumococcal vaccine to 50 from 65. It also recommends a second dose of the 2024-25 COVID vaccine for people 65 and older and immunocompromised people six months after their last dose.
Try this: Wash up
Keeping hands clean is a simple way to protect against from colds and flu. Proper handwashing involves using plenty of soap, lukewarm water and taking at least 20 seconds to clean the back of hands, between the fingers, and around the nails.
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Melatonin or magnesium: Can either supplement help you sleep?
Understanding orthorexia: Have your healthy eating goals gone too far?
Naturally gluten-free foods
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