Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Eye Health Archive
Articles
Why does my eyelid twitch?
Most people have eye twitches at some point in their lives. These are usually a sign of minor physical or mental stress. Spasms can be calmed with a warm compress, sleep, or exercise. People should see a doctor if one or both eyes close involuntarily with spasms.
Corneal transplants becoming more common
While not as routine as cataract surgery, corneal transplants are becoming more common. A number of things can go wrong with the cornea, especially as people get older, and a partial-thickness or full-thickness transplant can restore vision.
Another benefit of exercise: Eye comfort
Vigorous exercise may improve dry, itchy eyes by boosting tear production and quality.
Could cataract surgery bring brain benefits?
A 2021 study found that people who underwent cataract surgery (a procedure replace the lens of the eye) appeared to have a lower risk of developing dementia than those who had cataracts but did not undergo surgery.
Cataract removal tied to lower dementia risk
An observational study published online Dec. 6, 2021, by JAMA Internal Medicine found that the risk of developing dementia was 29% lower in people who underwent cataract removal, compared with people who didn't have cataracts removed.
Is there help for my dry eyes?
A reduction in tear production can lead to a condition called dry eye syndrome. It causes the eyes to become dry and irritated and may be prompted by aging, medication, or hormone shifts. Eye drops and ointments can help relieve symptoms.
Could cataract surgery protect against dementia?
Having surgery to remove cataracts restores blurred or distorted vision, helping to improve quality of life for older adults. Now, a new study makes a strong case that removing cataracts may reduce a person's risk of developing dementia.
Watch out for these balance busters
Many factors can impair balance and lead to falls, such as vision, hearing, or joint problems; medication side effects; and environmental hazards. To improve balance and reduce the risk for falls, one can remove fall hazards from the home, treat underlying conditions that increase fall risk, consider adjusting medications that affect balance, get physical therapy, use an assistive walking device, wear supportive shoes that hold the feet in place, and frequently challenge balance with balance exercises.
Eye diseases linked to a higher risk of dementia
People who get age-related macular degeneration, cataracts, and diabetes-related eye disease may have a higher risk for dementia. Having more than one eye condition may further increase the risk.
Exercising safely with hearing or vision impairment
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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