Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Eye Health Archive
Articles
Seeing a surgeon?
A pre-surgery consultation with the surgeon can feel overwhelming. Many people are anxious and have questions about what's to come. Setting the right expectations on both sides can ease anxiety and help define a successful outcome.
Poor sleep linked to a common cause of blindness
In a large 2022 study, people with unhealthy sleep patterns (those who snored, experienced daytime sleepiness, had insomnia, slept less than seven hours per night, or slept more than nine hours per night) were more likely to develop glaucoma than people with healthy sleep patterns.
Curbing nearsightedness in children: Can outdoor time help?
Nearsightedness is a growing problem worldwide. While genes and developmental factors play a role in whether a child becomes nearsighted, research suggests that spending time outdoors can lower a child's risk of developing this condition.
The latest thinking on dry eye treatments
Dry eye disease can redden eyes and make them sting, burn, or hurt. Relief may require a combination of strategies.
Inflammatory bowel disease: Issues outside the gut
Nearly half of all people with inflammatory bowel disease have symptoms that occur outside of the gastrointestinal tract. These conditions, known as extraintestinal manifestations (EIMs), can affect the musculoskeletal system, eyes, lungs, and other areas of the body.
New thinking on glaucoma treatment
Some people with newly diagnosed mild to moderate open-angle glaucoma have another option for first-line treatment. Instead of using prescription eye drops initially, they can have a laser procedure called selective laser trabeculoplasty (SLT). SLT uses light pulses to help clean up debris clogging the eye's natural drains. Clogged drains lead to elevated eye pressure that damages the optic nerve. SLT's effects wane after three to five years, at which point it may be necessary to have the procedure again, or to begin using eye drops to treat glaucoma.
Research upholds use of supplements to slow macular degeneration
Ten years of data suggest that AREDS2 supplements are associated with a reduced risk of macular degeneration progression without any increase in lung cancer risk, according to a follow-up study published online June 2, 2022, by JAMA Ophthalmology.
Beyond hot flashes
Around menopause, a decline in estrogen can trigger low-grade inflammation that leads to unexpected symptoms from head to toe. Symptoms can affect the digestive tract, skin, joints, eyes, ears, and heart, among other areas. A 2022 study found that estrogen loss can even fuel the jaw pain known as temporomandibular disorder. A year or longer can pass before many women connect symptoms with menopause. Women can take lifestyle measures to lower inflammation, such as eating more fruits and vegetables, avoiding processed foods, and exercising.
Improving vision may help prevent dementia
A recent analysis found a link between vision loss and higher risk of dementia. The results suggest improving visual acuity, such as with eyeglasses or cataract removal, might help maintain cognitive fitness in older adults.
Tips to choose the best lens for cataract surgery
There are many choices for lenses to replace a cataract. Examples include lenses that allow a person to see clearly at a single distance, or at several distances. Some types can correct astigmatism. When deciding which lens to choose for cataract surgery, people should consider costs, daily vision needs, existing vision problems, and pros and cons; for example, some lenses have more vision range than others, but also have risks of glare at night; some lenses still require a person to use glasses for up-close or distance vision.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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