Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Eye Health Archive
Articles
Can I wear contacts after age 50?
In middle and older age, dry eyes and poor close-up vision can make it harder to wear contact lenses. Multifocal or monovision lenses, eye drops, and certain lens materials can help keep contacts comfortable and reduce the need for reading glasses.
Eye care in an emergency
For many eye emergencies, it's best to call an ophthalmologist for an initial assessment and instructions about next steps. It is better to go to an emergency department for significant eye injuries or sudden vision loss.
Tips for adjusting to bifocals and other specialty lenses
Adjusting to bifocals, trifocals, or progressive lenses can be challenging. Unlike traditional glasses, these versions include two or more vision zones. Because people use different parts of the lens for different tasks, objects can seem slightly distorted when they move their eyes.
What's the difference between bifocals, trifocals, and progressive lenses?
Bifocals have two vision zones: the top helps with distance and the bottom for close viewing. Trifocals add a third zone in the middle for middle-distance tasks, such as computer work. Progressive lenses cover all distances, but with no lines in the lenses.
What can I do about poor night vision?
Poor night vision could be caused by an outdated eyeglass prescription or an eye condition, such as dry eye, cataracts, or age-related macular degeneration. People should see an eye care specialist for a complete eye exam to check for these issues.
Effective tips for reducing eye strain
Many activities, such as reading small print or doing needlework, contribute to eye strain. To avoid or reduce eye strain, it helps to keep eye surfaces moist and take breaks when doing anything that requires focused close-up vision.
Pickleball-related eye injuries increasing
As the number of pickleball players has grown, so has the number of eye injuries in people ages 50 or older, according to a 2025 study. Such injuries include damage to the eye surface, retinal detachment, or fractures near the eye socket.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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