Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Diseases & Conditions Archive
Articles
Still confused after Flovent discontinuation? What to know and do
Until recently, many people with asthma used a medicine called Flovent. It has been discontinued by its manufacturer, leaving users with questions about what to substitute and which medicines their insurance will cover.
Surprising risk factors for vision loss
Vision loss has many risk factors. Some risk factors are well known, such as diabetes, high blood pressure, and older age. Other risk factors for vision loss are not as well known, such as inactivity, psoriasis, shingles, and smoking. People who have these risk factors might need eye exams more often than the standard recommendations for healthy adults (a comprehensive eye exam every two years from ages 40 to 65, and every year or two after age 65).
Top 3 strategies to avoid ankle sprains
Three strategies can help keep the ankles strong, flexible, and healthy: strengthening the calf muscles with exercises such as calf raises; strengthening muscles that allow side movement of the ankle; and stretching the muscles in both the upper and lower part of the calves. It also helps to understand how the joint works and what factors can lead to a strain, such as an overstretched ligament on the side of the ankle.
Strength training tied to smaller risk of knee osteoarthritis and pain later in life
In a 2023 study, people who engaged in regular strength training were less likely than those who didn't to develop knee pain and knee osteoarthritis as they approached their senior years.
Will walking faster reduce your diabetes risk?
A 2023 study found that compared with "casual" walking (at less than 2 mph), walking 2 mph to 3 mph (brisk walking) was associated with a 15% lower risk of diabetes, no matter how long people walked each day.
Do I still need to keep taking a statin?
For people older than 75 who have heart disease already, or who are at increased risk of developing heart disease, there now is solid evidence that statins remain effective at lowering cholesterol and, more important, in reducing the risk of new or recurrent heart disease. For people older than 75 who have not been diagnosed with heart disease and are not at increased risk for developing it, the value of statins still is uncertain.
Why is the ringing in my ears getting worse?
Tinnitus is a ringing, buzzing, or other sound in the ears. Age-related hearing loss is the most common cause of tinnitus, which can also be triggered or worsened by exposure to loud noises, medications, ear infections, head injuries, high blood pressure, and declining estrogen.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
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