Skip to main content

Colds and flu Archive

Articles

How soon can I start exercising again after the flu?

Your first workouts when recovering from the flu should be lighter and slower than usual. Your body will let you know when you're ready to ramp back up.

Can I safely get the flu shot if I am breastfeeding?

Breastfeeding moms often worry about vaccines and their babies' safety. Explore how flu shots and nasal spray immunizations fit into postpartum protection.

Is it okay to get a flu shot if I have a mild sinus infection?

Mild sinus or ear infections don't necessarily mean delaying vaccination. Learn when to wait on your flu shot and how fast protection builds.

What can I do to stop postnasal drip?

A constant drip in the back of your throat isn’t always from a cold. Saline rinses, humid air, and cautious decongestant use may all help put an end to postnasal drip.

How does a cold virus spread from person to person?

Cold germs can leap from one person to the next in more ways than you might think. Learn the everyday habits that increase spread.

The health benefits of elderberry

Elderberry syrup or tea may help reduce the duration and severity of cold and flu symptoms, but the evidence for these benefits is uncertain. Claims that elderberry products can prevent viral infections or boost immunity are unproven.

Result 1 - 10 of 77

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

25 Gut Health Hacks is yours absolutely FREE when you sign up to receive health information from Harvard Medical School.

Sign up to get tips for living a healthy lifestyle, with ways to lessen digestion problems…keep inflammation under control…learn simple exercises to improve your balance…understand your options for cataract treatment…all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of 25 Gut Health Hacks.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of 25 Gut Health Hacks.