Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
Brain health Archive
Articles
The role of our minds in the avoidance of falls
In older people, the majority of falls occur when someone is standing or walking while also performing a separate cognitive or motor task. These tasks require more cognitive effort as we age, but focus and awareness can prevent falls from happening.
Hands or feet asleep? What to do
It’s happened to all of us: a hand or leg temporarily “falls asleep,” usually from being in one position for too long. Why does it happen? Are there times when you should be concerned about it?
Trouble with crossword puzzles? Improve your semantic memory
Semantic memory is your store of factual knowledge and the meanings of words. It also helps you recall nonverbal concepts and relationships between words and concepts. And while some aspects of memory may decline with age, semantic memory does not.
Is there really a blood test to diagnose concussion?
Can a blood test tell whether or not you have a concussion? It’s not quite that simple. There is a test that indicates the presence of substances released into the blood after a brain injury, but for now it is more useful for identifying situations when a CT scan is not necessary.
Brain-based devices: How well do they work?
Brain-based devices claim to offer all kinds of enhancements and improvements, but how can consumers interested in such a device separate legitimate science from mere hype?
Intimate partner violence and traumatic brain injury: An “invisible” public health epidemic
While post-concussive symptoms are common in women who have experienced intimate partner violence, many women hide their symptoms and little research has been done, meaning the long-term health risks of millions of women are unknown.
Safe driving protects your brain
Of course, observing safe driving habits is a common-sense practice that can help you avoid injury, but these driving guidelines can help protect your brain as well.
Lessons from a chronic pain management program
Comprehensive programs for chronic pain involve a variety of components, from body mechanics to nutrition to occupational therapy and beyond. And while there is no easy fix for chronic pain, and sometimes no permanent fix at all, unexpected victories can be made in the search for answers.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
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