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Brain health Archive

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The brain's cleanup crew works while we sleep

The glymphatic system serves as the brain’s cleanup crew. It promotes the circulation of cerebrospinal fluid through the brain during deep sleep, flushing away amyloid and other proteins that can lead to neurological conditions such as Alzheimer’s, Parkinson’s disease, and Lewy body dementia.

7 things you can do to prevent a stroke

Aging and a family history can increase the risk for a stroke, but women can lower it by managing factors that are under their control-such as diet, exercise, blood pressure, smoking, and diabetes.

What is encephalitis?

Encephalitis, or brain inflammation, can cause symptoms ranging from mild, flu‑like illness to life‑threatening confusion and coma. Causes, recovery, and urgent treatments vary by virus.

Could my symptoms be due to Parkinson's disease or another neurological condition?

Tingling, leg weakness, and voice changes can be alarming. Learn how doctors sort out these symptoms and when Parkinson's disease may be suspected.

What are the best treatment options for essential tremor?

When tremors progress from a mild nuisance to disrupting daily life, specific therapies may offer relief and help steady your movements.

Helping with grandchildren may stave off cognitive decline

A 2026 study suggested that helping care for grandchildren can offer cognitive benefits, helping older adults maintain stronger memory and language skills. Grandmothers who helped with childcare-related tasks also showed less overall cognitive decline over time than non-caregiving peers.

LATE dementia: Why it's often missed — and why it matters

LATE dementia (which stands for limbic-predominant age-related TDP-43 encephalopathy) was formally recognized in 2019. LATE and Alzheimer's disease both involve progressive memory loss, but LATE usually advances more slowly than Alzheimer's.

Could an unexplained blackout have been a seizure?

A blackout can be frightening and confusing. Learn what clues doctors look for and which tests help uncover the cause.

Is occasional forgetfulness a normal part of aging?

Name slips and misplaced keys can feel unsettling in your 70s. Learn which memory changes are typical and when they might signal something more.

Don't buy into brain health supplements

Brain health supplements purport to enhance memory and improve attention and focus. But no robust scientific evidence backs up those claims. The FDA doesn't oversee supplement testing, so manufacturers do not need to prove products are effective.

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