Brain health Archive

In a 2025 study of about 2,000 people (average age 80) who were followed for seven years, about a third developed dementia or mild cognitive impairment. Being socially active seemed to delay that diagnosis for about five years.

About 25% of people have a common heart variant called a patent foramen ovale (PFO), a flaplike opening between the heart's upper chambers. In people with the condition, venous blood can leak across the heart from the right atrium to the left atrium, bypassing the lungs. If that blood contains a clot, it can travel directly to the arteries that send blood throughout the body. A stroke can occur if that clot lodges in an artery supplying the brain. In people prone to blood clots, a PFO raises the risk of stroke and dementia.

Older people with atrial fibrillation are sometimes advised to stop taking clot-prevention drugs due to fears about bleeding. But a 2025 study suggests that the risk of stroke and heart attack from stopping the drugs outweighs the risk of bleeding.

Headaches happen to people every day, and about 4% of Americans report being bothered a great deal by them in the past three months. Only a tiny percentage of headaches indicate a serious underlying problem. Red-flag signs include headaches occurring with other symptoms; new headaches in people over 50; headaches that get worse with exercise, sex, coughing, or lying down; and "thunderclap" headaches that involve rapidly worsening head pain. People experiencing these signs should seek prompt medical attention.

Postural orthostatic tachycardia syndrome (POTS) affects up to a million Americans, more than three-quarters of whom are women. A main feature of POTS is an intolerance to being upright. Symptoms include heart rate spikes, palpitations, dizziness, and fatigue. Risk factors include recent viral infection, surgery, concussion, or a long period of inactivity. POTS symptoms can be managed through exercising, drinking more fluids, increasing salt intake, wearing compression garments, and using counter-pulsation poses.

A 2025 study suggested that people who eat higher amounts of processed red meat may be more likely to develop dementia than people who eat very little of it.

It's fairly common for a medical treatment to cause side effects - but far more rarely, a side effect provides an unexpected benefit. This might be the case for the shingles vaccine, as evidence is mounting that it might also reduce the risk of dementia.

With ticks thriving in a wider geographic range, appearing earlier and sticking around later, it's important to stay vigilant about protecting yourself against ticks that cause Lyme disease and other illnesses. Learn some steps you can take to avoid tick bites.

Strokes fall into two main categories: ischemic (which result from a blockage inside one of the brain's arteries and account for 87% of all strokes) and hemorrhagic (also known as bleeding strokes, usually from a ruptured blood vessel). Three main types of ischemic strokes are those that result from atherosclerosis in a large artery supplying the brain (large-artery atherothrombotic strokes); those caused by clots in the heart that travel to the brain (cardioembolic strokes); and those in the brain's smallest vessels (small-vessel strokes).