People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Back Pain Archive
Articles
Can you prevent the hunched back of kyphosis?
Osteoporosis, age-related disc degeneration, and poor posture can cause or worsen a curved upper spine (hyperkyphosis). Maintaining bone health and strengthening the muscles responsible for good posture can help to slow the development of a curved spine.
Do certain foods trigger migraines?
Wondering if sour cream, yogurt, nuts, peanut butter, or other foods are migraine triggers? Learn which foods are proven culprits and how to spot your triggers.
What is the connection between depression and migraine headaches?
Depression and migraines often travel together, with each able to worsen the other.
Migraines: Who's at risk?
In this video, learn what researchers are discovering about who gets migraines, exploring such factors as genetics, the role of hormones, and related conditions.
Stretching studios: Do you need what they offer?
One trend in the world of fitness is the stretching studio, providing assisted stretching sessions marketed as a way to improve flexibility and ease chronic pain. But those looking to boost their overall health are more likely to benefit from regular, moderate physical activity, and do their stretching at home.
Which foods and drinks are most likely to trigger headaches?
From red wine to ice cream, everyday favorites can spark headaches in some people. Learn how to spot your personal food-related headache triggers.
5 ways to ease pain using the mind-body connection
Mind-body therapies can help you reframe awareness of pain, whether recent or chronic, and rethink your response to it. There are several different techniques, some of which involve guidance or working with a therapist; others require nothing but focus and a small amount of time.
What happens during a brain freeze and is it harmful?
That sudden bolt of pain after a cold bite can be startling. Learn what's happening during "brain freeze" and whether it signals a problem.
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
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