CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Alzheimer's Disease Archive
Articles
The pandemic isn't over — particularly for people with disabilities
Sleep to solve a problem
More movement, better memory
Can mindfulness change your brain?
Is IBD an underrecognized health problem in minority groups?
Inflammatory bowel disease (IBD) is a treatable condition once considered a disease that largely affects people who are white, although in recent years it has been diagnosed more often in other racial and ethnic groups, in the US and around the world. Recognizing this condition early can make a difference in care and quality of life.
Sleep well — and reduce your risk of dementia and death
Although it has been known for some time that individuals with dementia frequently have poor, fragmented sleep, two new studies suggest that if you don't get enough sleep in midlife, you are at increased risk for dementia later in life.
COVID-19 vaccines and the LGBTQ+ community
A history of discrimination in multiple settings, including health care, may make some people who identify as LGBTQ+ hesitant to get a COVID-19 vaccine, even though the virus has disproportionately harmed this community. If you're struggling to make a decision, this may help you consider benefits and risks.
Most COVID-19 cases are spread by people without symptoms
Research we're watching
You may be more likely to get COVID-19 from someone without symptoms than from someone who is feverish and coughing, according to a study published online Jan. 7, 2021, by JAMA Network Open. Study authors calculated that more than half of all COVID-19 cases were likely spread by someone without symptoms of the disease. Drawing on data from eight Chinese COVID-19 studies, the researchers developed a model that could estimate how people were infected, specifically looking at whether an infection would likely have come from someone with or without symptoms. They broke the asymptomatic people into two groups: those who were infected but hadn't yet developed symptoms (presymptomatic), and those who were infected but never got symptoms. Study authors assumed that it took five days from exposure for symptoms to develop or for someone to receive a positive test. The model also assumed that people were infectious for 10 days. Using these assumptions, they determined that 59% of people were infected by someone without symptoms. Thirty-five percent of the total would have been infected by someone who was presymptomatic, and 24% by someone who would never develop symptoms. These numbers rose when the researchers modified their model to assume that everyone was infectious a day earlier. Under this second model, 67% of cases were spread by someone without symptoms.
The researchers said their findings show the importance of public safety measures such as mask use, avoiding gatherings, distancing, and handwashing, all of which can reduce the spread of COVID-19 by people who don't know they have it.
What's causing the ringing sound in my ear?
A ringing sound in one or both ears is usually a form of an annoying condition called tinnitus. When tinnitus persists, treatment such as cognitive behavioral therapy, tinnitus retraining therapy or biofeedback, can ease symptoms.
Don’t let vertigo spin out of control
This often scary condition can happen at almost any time.
Everyone experiences an occasional bout of feeling dizzy. But vertigo is a distinct type of dizziness, with an estimated 40% of adults suffering from it at least once in their lifetime — and the risk rises with age.
"Because vertigo often strikes out of the blue, an acute attack can be potentially dangerous by increasing your risk of a fall," says Dr. Howard LeWine, chief medical editor of Harvard Health Publishing. "While there is no cure for most causes of vertigo, there are ways to reduce symptoms during an attack and avoid recurrent episodes."
CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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