Even small changes in physical activity may boost longevity
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- Reviewed by Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
studyThe LancetFor the study, researchers combined results from studies in the United States, Sweden, Norway, and the United Kingdom that together included more than 135,000 adults. All of the studies used tracking devices to collect data on physical activity. Participants were followed for an average of eight years. Using statistical analyses, the researchers created hypothetical scenarios to estimate how small changes in daily activity might alter the risk of dying during this period.
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About the Author
Lynne Christensen, Staff Writer
About the Reviewer
Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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