Harvard Health Blog
When there are so many articles, books, and TV pitches on how to lose weight, how do you know what works and what’s a gimmick? When life is busy and you don’t want to completely give up the joys of the occasional treat, what’s a person to do. This story combines science and a physician’s personal experience to shed light on the basics of how to really lose weight.
As marijuana becomes legal or is decriminalized in more states, teens are less likely to view its use as risky, so parents need to talk with their children about safety, especially if they use it themselves.
The constant stream of antibiotics in the food we eat and in the hospitals that treat us is creating the perfect environment for antibiotic resistant bacteria. It’s not cost effective to develop new antibiotics to replace the now-useless ones, so our pipeline is drying up. And while this sounds bleak, there are things you can do as a consumer and as a patient to help. You can start by paying attention to the food you eat and by not pressing your doctor for unnecessary antibiotics.
Outdoor activities can be spoiled by getting Lyme disease from a tick bite. Know what to do to protect yourself (and your pets) from this infection and its unpleasant symptoms, as well as what to do if you have already been bitten. If you do end up with a tick “on board” it is important to remove it correctly and know when to call your doctor.
A sleep study is required to correctly diagnose sleep apnea, but laboratory sleep studies can be awkward and uncomfortable. Efforts to lower costs and make study subjects more at ease have led to the advent of in-home sleep studies.
Most of us don’t appreciate the temporomandibular joint. It’s what lets us upon and close our mouths. Eating, chatting, yelling at a football game. Life just isn’t the same when there is a problem with this joint. Temporomandibular joint dysfunction (TMJ) is painful and can worsen existing headache disorders. Learn more about TMJ, how to prevent it and how to treat it.
Children are usually active and, as they explore the world, don’t have the common sense and good judgment of most adults. So, it is very common for kids to experience minor injuries throughout childhood. Parents need to know when and how to handle injuries at home and when medical advice or attention is needed.
A new approach to treating the large numbers of people with opioid use disorder involves using medications to prevent withdrawal symptoms, and has been shown to be safer and more effective than traditional detox treatment, but some question the replacement of one drug with others.
In a British study, a specialized type of MRI test did significantly better at identifying high-grade prostate tumors than a transrectal ultrasound biopsy. It’s hoped that one day this test might help men avoid prostate biopsies and their potential complications.
While it’s been believed that intense exercise only on weekends is not an advisable or effective fitness routine, a new study suggests that, if done safely and for enough time to meet the recommended guidelines, weekend-only exercise can be beneficial.