Physical Activity Archive

Over the past decade, research has revealed that the majority of patients treated for cancer experience difficulties with memory, attention, concentration, and thinking. There are several lifestyle actions that can help improve these symptoms, as well as certain medications.

Do employee health programs lead to healthier, more productive employees? A large study shows little or no impact, although results might vary based on workplace, offerings, and other factors.

What do the new government guidelines for exercise and physical activity mean for you? It depends on your age and ability, but overall: move more, sit less.

Most people experience some degree of decreased memory as they get older, but memory performance is also affected by mood and sleep quality, and these are factors that can be controlled and improved.

The number of people with dementia is expected to climb to 50 million in the coming decades, but understanding the connection between vascular health and cognitive health allows people the opportunity to adopt heart-healthy habits that can also reduce their risk of dementia.