
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
Pain Archive
Articles
Healthy travel: Don't let this common hazard spoil your best-laid plans
Long road trips also carry a risk of deep-vein thrombosis. Take a break to stretch your legs every hour or so. Image: Thinkstock |
Long trips come with an increased risk of blood clots deep in the leg veins, which can have serious complications.
Ask the doctor: What can I do for bunions?
Image: Thinkstock |
Q. I have developed bunions, making it impossible to wear most of my shoes without pain. Is there anything I can do to help the problem without undergoing surgery?
A. There are several things that can be done for bunions, which develop when the first metatarsal bone of the foot turns outward and the big toe points inward (toward the other toes), causing the joint to bulge outward. A podiatrist would be able to suggest ways to relieve your pain and prevent your bunions from getting worse. He or she will likely recommend different types of shoes, especially if you've been wearing shoes with pointed toes, high heels, or both. Podiatrists often prescribe custom-fitted padded inserts, known as orthotics, that are worn inside your shoes to help relieve pressure on your bunions. Surgery is usually a last resort, but your podiatrist will also be able to discuss the risks and benefits of different types of bunion surgery.
Neck pain: Core exercises can help
Neck aches are often the result of wear and tear, poor posture, and weak core muscles. Image: Thinkstock |
Better support for your spine is key in avoiding neck ache.
Pelvic organ prolapse: You're not alone
Exchanging information with friends is one way to remove the stigma of pelvic organ prolapse. Image: Thinkstock |
Few women realize how common pelvic prolapse is—and how easily treated. Here are five things you should know.
Safe exercise: Know the warning signs of pushing too hard
Your heart should beat Image: Thinkstock |
Chest pain, dizziness, and shortness of breath mean you should back off and call your doctor.
Sore back? Try a massage
Massage can be a helpful add-on to conventional medical care for back pain. Images: Thinkstock |
It can reduce discomfort and get you back on your feet faster.
Common pain relievers add bleeding risk to afib treatment
The abnormal heart rhythms from atrial fibrillation (afib) can form clots that, in turn, trigger strokes. To prevent that, people with afib take a blood-thinning medication to prevent clotting. But also taking common over-the-counter painkillers can block clotting too much and lead to dangerous bleeding, according to a study in Annals of Internal Medicine.
Danish researchers examined health records of more than 150,000 people with afib. A third of them had also been prescribed nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin) and naproxen (Aleve). These common pain relievers interfere with the body's natural clotting function. Paradoxically, some NSAIDs have also been linked to higher risk of thromboembolism, or a clot that forms in the body and travel to the lungs, brain, or elsewhere.

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
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