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Osteoporosis Archive

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Sleep paralysis: Causes, symptoms, and treatments

Sleep paralysis  interferes with restful sleep and impacts emotional health for many people. While there is still much to learn about the condition, understanding the  causes of sleep paralysis  can help with treatment and prevention.

Rare and often aggressive, Merkel cell cancer is best caught early

Merkel cell cancer is a rare form of skin cancer that often spreads aggressively to other areas of the body. Here's what to know about it, including who is more likely to get it and how you can take steps to help prevent it.

Which skin creams are most effective for eczema?

A common form of eczema called atopic dermatitis can interfere with daily activities. There are a number of prescription creams available to ease this chronic skin condition, but some are more effective than others, and a recent study compared them.

When the liver gets fatty

The increase in obesity and type 2 diabetes among Americans has led to an increase in fatty liver disease. Weight loss and exercise are the mainstays of treatment.

Is tight blood sugar control right for older adults with diabetes?

Diabetes is a condition in which both high and low glucose levels are harmful to the body. In older individuals with multiple risk factors for hypoglycemia, the goal should be the best blood sugar control that can be achieved without putting the individual at risk for dangerously low blood sugar.

Pain conditions are more common in women

Women are disproportionately affected by conditions that cause chronic pain, but they sometimes have difficulty getting a definitive diagnosis as to what is causing their pain and may be less likely to receive appropriate treatments even when they do.

Do these activities hurt your knees?

Certain activities like running, stair climbing, or kneeling may lead to knee pain. But evidence suggests that regular activity or exercise is unlikely to cause actual knee damage. Learn how to keep active and avoid knee pain.

How does exercise affect blood pressure?

A 2023 analysis of nearly 300 randomized trials found that several types of exercise were effective in lowering resting blood pressure. Exercise types included aerobic exercise, high-intensity interval training, dynamic resistance training, isometric exercise training, and combined training (aerobic exercise plus one of the other types of exercise). People who are over age 50 and have not been exercising much should check with a doctor before beginning a regular exercise program, since some types of exercise may not be right for them.

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