Diseases & Conditions
How does exercise affect blood pressure?
Ask the doctor
Q. Does exercise raise or lower your blood pressure? And what's the best type of exercise for blood pressure?
A. While you are exercising, your blood pressure (along with your pulse) goes up, to supply the additional blood flow that your exercising muscles need. Otherwise, regular exercise lowers your blood pressure throughout the day.
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About the Author
Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter
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