CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Osteoporosis Archive
Articles
Radiofrequency ablation for back pain
Facet joint osteoarthritis can cause chronic back pain. When symptoms can’t be adequately managed with lifestyle changes, exercise, physical therapy, and medications, radiofrequency ablation may provide pain reduction of 50% to 80% that lasts for six to 18 months.
Hallux rigidus: How to treat big toe arthritis
Hallux rigidus, or big toe arthritis, causes pain and stiffness as the cartilage in the metatarsophalangeal (MTP) joint deteriorates. Treatment begins with stiff-soled shoes and pain relief medication. Surgery may be required for persistent symptoms that don’t respond to other treatment.
Does diet influence the risk of developing arthritis?
Some joints react to what’s on your plate, but weight, microbiome, and other factors may matter even more.
A lumbar belt may help ease low back pain
A 2026 study of adults with nonspecific low back pain found that adding a soft, adjustable lower-back support (lumbar belt) to usual care improved disability and pain after 12 weeks and was better than usual care alone. People wearing a lumbar belt also used less pain medication.
Using a vibration plate: What it can — and can't — do for your body
Using a vibration plate has become a wellness fad, with proponents claiming it can improve bone and muscle strength, balance, circulation, weight loss, and more. But little research backs up those claims. Only balance appears to improve in certain people who use vibration plates.
What are the treatments for bow legs?
Bow legs can have different causes depending on age, and the right approach may vary. See what factors help guide evaluation and care.
What can a bone density report tell you?
A bone density report can include several numbers and risk estimates. Knowing what each section is for can make the results easier to discuss.
Can asthma treatment affect bone health?
Advair treats asthma, but questions about its effects can extend beyond breathing. Find out what may matter when considering your bone health.
What causes a vertebra to slip backward?
Retrolisthesis may appear on an x-ray with or without symptoms. Explore what can cause this spinal change and how doctors approach treatment
What treatments can help cervical spinal stenosis?
Cervical spinal stenosis can cause pain, numbness, and balance problems. Explore treatment choices and symptoms that may signal a more serious issue
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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