Skip to main content

Osteoporosis Archive

Articles

Does running cause arthritis?

It's easy to blame running when a person who runs regularly develops arthritis. But that blame may be misguided. Here's a look at the latest research on the topic.

Hand pain from arthritis? This may help

The joint connecting the thumb and wrist is crucial in everyday activities like opening jars or grasping objects, but if osteoarthritis develops, treatment options are limited and don't always work well. A new study has demonstrated the effectiveness of occupational therapy for arthritis in this joint of the hand.

How do vitamin D and calcium work together to keep bones strong?

Calcium gets most of the credit for healthy bones, but another nutrient quietly controls how much you actually absorb. See why balance matters.

How does celiac disease weaken bones?

Inflammation resulting from celiac disease may prevent the intestine from adequately absorbing vitamin D and calcium, leaving bones fragile. Diet, supplements, and exercise can help.

What does heartburn feel like?

Heartburn often starts after a meal. It can create a burning sensation high in the abdomen, just below the bottom of the breastbone, or underneath the middle of the breastbone in the chest. It can also include other symptoms.

Learning to live well with a persistent illness

Having a persistent illness is challenging. It means having to make changes and adjustments to accommodate your needs, but it does not have to mean giving up on everything you enjoy.

How to treat shoulder impingement

Shoulder impingement occurs when tendons or bursae are compressed, often causing pain when reaching overhead or behind you. It's linked to poor posture, weak rotator cuff muscles, and tight chest muscles. Strengthening, posture correction, and stretching usually relieve symptoms.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.