CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Osteoporosis Archive
Articles
Effective treatment for gout can reduce heart disease risk
People who have gout, which results from excess uric acid in the body, are at increased risk for heart disease and stroke. A 2026 study found that maintaining uric acid levels below 6 mg/dL with medication reduced the risk for heart attack, stroke, and heart-related death.
Don't let ankle arthritis slow you down
Ankle osteoarthritis is often the consequence of old ankle injuries, such as sprains or fractures, that alter joint alignment. Treatment focuses on restoring mobility, strength, and proper alignment through targeted exercises, supportive footwear, orthotics, and braces.
Got hand pain? Try these kitchen hacks
Hand pain doesn't have to mean giving up cooking. Simple strategies that focus on joint protection and ergonomics (use of tools that are comfortable and easy to operate) can help reduce strain. Many gadgets are available to help people perform basic kitchen tasks without pain.
Can you prevent the hunched back of kyphosis?
Osteoporosis, age-related disc degeneration, and poor posture can cause or worsen a curved upper spine (hyperkyphosis). Maintaining bone health and strengthening the muscles responsible for good posture can help to slow the development of a curved spine.
How do vitamin D and calcium work together to keep bones strong?
Calcium gets most of the credit for healthy bones, but another nutrient quietly controls how much you actually absorb. See why balance matters.
Measles is making a comeback: Can we stop it?
In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in over 20 US states, leading to hospitalizations and at least two deaths. Measles is highly preventable - here's what you need to know.
Aspirin and bone health: Is there a connection?
Aspirin has many proven benefits and some research has linked its use to a lower risk for fractures after falls. Now, a more rigorous study finds a daily dose offers no added protection from serious falls and fractures compared with placebo.
Could stress be responsible for my costochondritis?
Pain where a rib meets your breastbone can be unsettling. Learn how doctors pinpoint this chest wall problem and which home treatments may ease it.
Does running cause arthritis?
It's easy to blame running when a person who runs regularly develops arthritis. But that blame may be misguided. Here's a look at the latest research on the topic.
How does celiac disease weaken bones?
Inflammation resulting from celiac disease may prevent the intestine from adequately absorbing vitamin D and calcium, leaving bones fragile. Diet, supplements, and exercise can help.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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