Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Osteoporosis Archive
Articles
How much could changing my diet relieve my gout?
From rich meats and seafood to coffee and dairy, what you eat can shift uric acid levels. See which choices may influence painful gout flares.
What can I do to ease the pain of costochondritis?
Most costochondritis pain can be managed at home with rest, activity changes, heat, and over‑the‑counter remedies while symptoms gradually fade.
Do nightshade vegetables worsen rheumatoid arthritis?
Claims that nightshade vegetables worsen rheumatoid arthritis are widespread. See what research says and which eating patterns show more promise.
Does diet influence the risk of developing arthritis?
Some joints react to what’s on your plate, but weight, microbiome, and other factors may matter even more.
Do carbonated drinks weaken bones or worsen osteoporosis?
Research hints heavy soda consumption may weaken bones, especially in women. See what studies show, why the link is unclear, and steps you can take to protect bone health.
Taking an aging parent to the doctor? 10 helpful tips
When you take an aging parent to a medical appointment, you wind up playing many roles. Millions of people in the US are caring for family members and are learning as they go along, so they can benefit from tips to keep them on track before, during, and after the appointment.
Give praise to the elbow: A bending, twisting marvel
Life would be extremely difficult for humans if we didn't have elbows, yet when it comes to joints we hear very little about them. So let's consider what the elbows do for us and why we should do all we can to protect them.
Identifying arthritis in your fingers and thumbs
Two main types of arthritis can affect the thumb and fingers. Osteoarthritis typically affects joints in the middle or end of the fingers or the base of the thumb. Rheumatoid arthritis more often affects the fingers' middle joints or the joints that connect the fingers to the hand. Medications can halt or slow the progression of rheumatoid arthritis. There aren't any drugs proven to halt or slow osteoarthritis. Using a splint or brace, using assistive devices (such as a shirt buttoner), and working with a certified hand therapist can help people cope with either type of arthritis.
Treating Achilles tendon trouble
Achilles tendons can be injured in several ways. Overuse can irritate and inflame the tendon (tendinitis). Abrupt movements that stretch the tendon in the wrong way can tear the tendon (rupture). Nonsurgical treatment often is effective. Some cases may require surgery.
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
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