Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
Tai chi walking: What is it and does it work?
What causes knee pain: How doctors make a diagnosis
Sacroiliac joint pain: Causes, symptoms, and exercises that help
Where you carry excess weight matters in predicting heart disease risk
Study: At-home colorectal cancer screening may significantly cut colon cancer deaths
Hysterectomy and surgical menopause Archive
Articles
Is there a good side to drug side effects?
Not all drug side effects are created equal: some are tolerable, some are dangerous -- and some may turn out to be surprisingly beneficial with weight loss and hair growth as superstar examples. Silver linings like these can lead to a new purpose for some medications.
Have you exfoliated lately?
Exfoliation - the process of removing dead cells from the skin's outer layer - can make skin glow, help even out coloring, and offer other benefits, but it can also irritate or inflame. Which products should you choose and how often can you exfoliate?
HPV infection linked to higher cardiovascular risk
Women with high-risk strains of human papillomavirus-a well-known cause of cervical cancer-may face four times the risk of dying from cardiovascular disease, according to a 2024 study.
The latest thinking on drinking
Studies on alcohol's health effects have shown conflicting results, Harvard experts say, leaving people confused. No randomized, controlled trials have been performed, and observational studies can't easily tease apart drinking and other lifestyle habits that influence health, such as exercise, sleep, and social connectedness. However, drinking alcohol has been convincingly linked to developing breast cancer, so women concerned about their breast cancer risk should consider reducing or eliminating alcohol. For most other healthy people who enjoy an occasional drink, they can continue to do so.
Energy drinks before pregnancy may raise odds of high blood pressure while pregnant
A 2023 study suggests that women who drink energy drinks before becoming pregnant have higher risks for high blood pressure during pregnancy.
What? Another medical form to fill out?
It can be frustrating to be asked to fill out medical forms yet again for a health care visit. But even if you have an electronic medical record, a practice might need you to provide or update information, and it's helpful to know what is most important or likely to be requested.
Treating female pattern hair loss
Hair loss is a surprisingly common problem for women, particularly after menopause. This condition is typically treated with a medication such as minoxidil, though other options are available, including hair transplant surgery.
Building blocks
Every bodily function relies on protein. People's protein needs are based on age, body size, activity levels, and overall health. Harvard experts advise people to consume between 1.2 and 2.0 grams of protein each day for every kilogram (2.2 pounds) of body weight. Women need more protein at certain times, including pregnancy and breastfeeding. People who are competitive athletes or trying to build muscle should also eat higher amounts of protein. Older adults should consume higher amounts to combat age-related muscle loss.
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
Tai chi walking: What is it and does it work?
What causes knee pain: How doctors make a diagnosis
Sacroiliac joint pain: Causes, symptoms, and exercises that help
Where you carry excess weight matters in predicting heart disease risk
Study: At-home colorectal cancer screening may significantly cut colon cancer deaths
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