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Healthy aging and longevity Archive

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Want to cool down? 14 ideas to try

Climate change has made summers hotter, and the struggle to stay cool has led to more cases of heat-related illness. Don't wait until you're overheated to figure out how to cool down; use these ideas to get you started.

5 myths about using Suboxone to treat opioid addiction

The medication Suboxone has helped many people who are addicted to opiates, but even within the addiction treatment community there are misunderstandings about this drug and its effects on the brain.

CBD products are everywhere. But do they work?

By now, you've probably run into a product containing cannabidiol, also known as CBD. It is in everything from drinks and pet products to lotions and chewable gummies. But many people still don't really know what CBD is, what it does and doesn't do, and how it works. Below, we sort through the confusion by answering some of the most common questions about CBD.

Are you getting health care you don't need?

Just because you can get a particular test or treatment or take a supplement doesn't mean you should. One study suggests as much as 20% of all health care in the US is unneeded. Skipping unnecessary care might actually improve your health, while saving time and money.

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