Healthy aging and longevity Archive

Without enough quality sleep, children are more likely to have health and behavioral problems - and difficulty learning. Here are a few simple things you can do to help your child get the sleep they need.

Bathing daily is a habit for many people, but does it need to be for children, preteens, and teens? Not necessarily. Of course, it depends on what they have been doing and whether or not they are visibly dirty or stinky, but most don't need a top-to-toe daily scrub.

The convenience, affordability, and flat-out fun of e-bikes and e-scooters are undeniable. But as their popularity grows, the rate of accidents involving e-bikes and e-scooters is climbing. So how do we minimize risks for accidents?

Many parents face the challenge of getting their child to move from sleeping in bed with them to sleeping in their own bed. Changing this habit takes time; being practical and consistent about it helps.

People reckoning with problem drinking choose different paths, including two well-known self-help organizations built around peer support: Alcoholics Anonymous and SMART Recovery. Researchers questioned people participating in these programs, or no program, about their approach.

In 2022, the largest known outbreak spread to nearly 100,000 people in more than 100 countries. Now, a new outbreak of mpox has put it back in the news. What should you know - and do - about this latest international health emergency?

In a 2024 study by Harvard researchers, people who reported feeling persistently lonely had a 56% higher risk of experiencing a stroke compared with people who did not report feelings of loneliness.