How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Physical therapy provides modest improvement for chronic low back pain
Scoliosis treatment: Can it help as you get older?
Kinesio taping offers only modest relief for musculoskeletal disorders
New resistance training guidance may simplify your workout
What factors speed up aging?
The problem with "classic" Lyme disease symptoms
Staying active throughout middle age may lower women's risk of dying early
Do gallstones always need treatment?
Eating for heart health Archive
Articles
Can diet lower triglyceride levels?
A rising triglyceride level can increase risk of damage to the heart and pancreas. Learn which foods to eat and limit to improve your numbers.
How many grams of fat can I eat each day as part of a healthy diet?
Daily fat needs depend on your calorie goals and activity level. Learn how to budget fat intake and choose healthier fats over harmful ones.
Why does someone with kidney disease need to be careful about high-potassium foods?
When damaged kidneys can&rsquot clear extra potassium, everyday staples like potatoes, beans, and juice may strain the heart. Learn which foods are risky.
How do carbohydrates influence triglyceride levels?
Carbohydrate intake and other aspects of your diet may impact triglyceride levels. See how everyday choices may nudge this number up or down.
Does everyone benefit from cutting saturated fat in their diet?
A review of 17 studies found that for people at high risk of heart disease, cutting down on saturated fats may have lowered their risk of major cardiac events over the next five years, but people at lower risk did not see similar benefits.
New evidence that polyphenol-rich foods help the heart
A 2025 study suggests that polyphenols, found in a wide range of plant foods, may have long-term benefits for the heart. Over an average of 11 years, people whose diets contained the most polyphenol-rich foods ranked lowest on scores of heart disease risk.
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Physical therapy provides modest improvement for chronic low back pain
Scoliosis treatment: Can it help as you get older?
Kinesio taping offers only modest relief for musculoskeletal disorders
New resistance training guidance may simplify your workout
What factors speed up aging?
The problem with "classic" Lyme disease symptoms
Staying active throughout middle age may lower women's risk of dying early
Do gallstones always need treatment?
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