Skip to main content

Diseases & Conditions Archive

Articles

Do allergies make snoring worse?

Allergies that cause nasal congestion, sneezing, and a runny nose (what doctors call allergic rhinitis) can cause more frequent and louder snoring. Treating allergic rhinitis can reduce snoring and other symptoms related to poor-quality sleep.

Fish linked to lower risk of vascular brain disease

Older adults who eat fish several times a week may be less likely to develop early signs of cerebrovascular disease, a category that includes strokes, aneurysms, and related problems.

Anger or emotional upset may trigger stroke

Anger or emotional upset may be linked to an increased risk of stroke within an hour of experiencing those negative emotions.

The heart-related hazards of air pollution

Air pollution is an often overlooked yet important contributor to cardiovascular disease. Tiny particles known as PM2.5 travel deep into the lungs, where they irritate receptors and trigger nerves involved in the autonomic nervous system. This irritation also contributes to inflammation, which accelerates atherosclerosis. Climate change can worsen the damaging effects of air pollution in several ways, such as by promoting wildfires and dust storms, which creates more PM2.5. To reduce pollution's harmful effects, people can check air quality information and use portable indoor air cleaners when pollution levels are elevated.

Adding potassium and subtracting sodium may equal better heart health

Consuming less sodium and more potassium may be linked to better heart health, according to a November 2021 study published in the New England Journal of Medicine. After controlling for other risk factors, the researchers found that for every extra 1,000 milligrams (mg) of sodium detected in the urine, there was an 18% increase in the risk of cardiovascular disease. For every extra 1,000 mg of potassium in the urine, there was an 18% decrease in risk.

Is there help for my dry eyes?

A reduction in tear production can lead to a condition called dry eye syndrome. It causes the eyes to become dry and irritated and may be prompted by aging, medication, or hormone shifts. Eye drops and ointments can help relieve symptoms.

Can dehydration cause headaches?

Some people are much more prone than others to headaches related to dehydration. People who are more susceptible can avoid the headaches by making sure they drink enough fluids daily.

Dealing with dizziness

Many people experience dizziness, or a feeling of being woozy or lightheaded, from time to time. In most instances it's triggered by a minor underlying problem, such as dehydration, a medication, or blood pressure fluctuations. Only rarely is dizziness caused by something more serious, such as a heart rhythm disturbance or stroke. However, even if dizziness isn't caused by something serious, it can lead to a dangerous fall, so it's important to prevent these episodes when possible. People should get emergency help for dizziness that is long-lasting, severe, or accompanied by other symptoms, such as difficulty walking or numbness.

Another natural remedy for constipation?

Constipation can describe many types of problems with moving your bowels. It becomes chronic when it lasts for weeks or months. Many people are interested in natural remedies for constipation, and one of the most common is adding fiber to your diet. A new study compared three natural sources of fiber, with encouraging results.

Does the sex of your surgeon matter? A new study says yes

If you need surgery, does the sex of the surgeon matter? A study reviewed procedures done in Canada over a 12-year period involving more than a million adults, and found that in general, people operated on by female surgeons were less likely to experience complications. But why?

 

 

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.