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Diarrhea, constipation, gas & bloating Archive

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Can dietary changes ease gas and diarrhea after a new colostomy?

After a new colostomy, gas and watery output are common worries. Learn how doctors look for causes and which diet tweaks might ease symptoms.

What could cause ongoing loose stools?

Persistent loose stools can signal food intolerances, medication effects, or gut disease. Learn which clues and diet trials your doctor might consider.

Is the BRAT diet the best choice for an upset stomach?

The BRAT diet - which stands for bananas, rice, applesauce, and toast - has long been recommended for people coping with diarrhea and vomiting. But adding oatmeal, cooked carrots, skinless chicken, and other bland foods is fine and provides nutrients needed to help people recover. People who have an upset stomach should avoid alcohol, caffeine, dairy products, sugary foods, and foods that are deep-fried, acidic, spicy, or high in fiber. They should also be sure to stay hydrated by drinking water, broth, diluted fruit juice, or weak, decaffeinated tea.

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