Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Diabetes Archive
Articles
Don't count on a supplement to fix high cholesterol
A 2022 study found that taking supplements for four weeks to treat "bad" LDL cholesterol was ineffective, compared with taking a statin drug for four weeks. Supplements studied included fish oil, cinnamon, garlic, turmeric, plant sterols, and red yeast rice.
Poor sleep linked to a common cause of blindness
In a large 2022 study, people with unhealthy sleep patterns (those who snored, experienced daytime sleepiness, had insomnia, slept less than seven hours per night, or slept more than nine hours per night) were more likely to develop glaucoma than people with healthy sleep patterns.
Do you pass the hearing test?
Approximately one in three people ages 65 to 74 has hearing loss, and nearly half of those older than 75 have difficulty hearing. Getting a hearing test is recommended to identify any hearing loss before it worsens and prescribe a hearing aid if needed. While hearing aids are traditionally expensive, new over-the-counter devices can make them more affordable for people with mild or moderate hearing loss.
New pediatric guidelines on obesity in children and teens
Rates of obesity in children have more than tripled in the past six decades, and are still climbing. With millions of children and teens at risk for the many complications of obesity, the American Academy of Pediatrics has updated its guidelines for pediatricians.
Time for a diabetes tune-up
A major theme of the 2023 American Diabetes Association Standards of Medical Care guide is healthy weight loss. The new guidelines also encourage collaboration on meaningful lifestyle changes that help with sleep and health metric targets.
Low-carb diet helps cut blood sugar levels in people with prediabetes
A recent study suggests that following a low-carb diet may quickly reduce A1C levels in people with prediabetes. Such a rigorous approach to eating may not be realistic, but cutting even some carbs may lead to weight loss and lower blood sugar.
Did I cause my partner's bladder infection?
While a man cannot directly give his female partner a bladder infection, he can increase her risk with vigorous or frequent sexual intercourse.
Got a goiter?
An enlarged thyroid, called a goiter, or nodules on the gland are quite common, especially in women. Doctors pat down the neck during physical exams to help detect these conditions. Treatment depends on whether a lesion is cancerous or causing severe symptoms. Some goiters or nodules are simply monitored over time.
Bothered by a stuffed-up nose?
Several problems can block the passages on one or both sides of the nose. For example, allergies can inflame sensitive tissue inside the nose, reducing the space left for air to flow through nasal passages; a crooked wall (septum) separating the passages of the nose can block airflow, making it hard to breathe; and aging can cause tissues in the nose to sag, which can narrow nasal passages. Strategies to open nasal passages depend on the cause of obstruction. Treatments range from using nasal sprays to widening nasal passages with surgery.
Eating disorders in midlife
By age 40, one in five women has dealt with an eating disorder, twice the proportion of women known to be affected by age 21. Risks for anorexia, bulimia, and binge eating can rise at midlife due to job stressors, an empty nest, and dating again after divorce or widowhood. Health effects can include bone loss, heart problems, lung conditions, gastrointestinal issues, diabetes, and skin breakdown. Signs of an eating disorder include dramatic weight fluctuations, excessive exercising, and preoccupation with weight, calories, and body size and shape.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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