People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Concentration & Focus Archive
Articles
Bridging the gap: Dementia communication strategies
Communicating with someone with dementia can be tricky, since their ability to understand others and express themselves fluctuates and declines. Certain communication strategies can help smooth interactions between caregivers and dementia patients. They include being an active listener, avoiding confrontation, agreeing with the patient's reality, removing distractions, using shorter sentences and smaller words, asking yes-or-no questions, using written lists and schedules, and incorporating touch.
When a stroke strikes: What to expect at the emergency room
Recent advances in caring for people with strokes include expanded access to medications and clot removal procedures. In certain cases, these therapies may be done up to 24 hours after stroke symptoms first appear.
Dementia: Coping with common, sometimes distressing behaviors
Dementia poses many challenges, both for people struggling with it and for those close to them. Understanding common behaviors and learning to handle situations that arise can help families and caregivers.
Can you have Alzheimer's without symptoms?
More than 30% of adults over 70 have amyloid or tau (proteins implicated in the development of Alzheimer’s disease) in their brains yet have no apparent cognitive problems. This may indicate greater cognitive reserve, the brain’s ability to compensate for damage.
MIND diet may slow age-related brain changes
A long-running study found that closely following the MIND Diet was linked with significantly slower age-related brain changes, including 20% less shrinkage in grey matter—equivalent to slowing brain aging by 2.5 years. However, it’s not known if these changes translate to better brain function.
What is neurogenesis?
Neurogenesis is the birth of new nerve cells, called neurons, in the brain. The ability to grow new neurons appears more prominent in super-agers, people 80 and older whose thinking and memory skills are as sharp as adults who are decades younger.
The brain's cleanup crew works while we sleep
The glymphatic system serves as the brain’s cleanup crew. It promotes the circulation of cerebrospinal fluid through the brain during deep sleep, flushing away amyloid and other proteins that can lead to neurological conditions such as Alzheimer’s, Parkinson’s disease, and Lewy body dementia.
7 things you can do to prevent a stroke
Aging and a family history can increase the risk for a stroke, but women can lower it by managing factors that are under their control-such as diet, exercise, blood pressure, smoking, and diabetes.
Could my symptoms be due to Parkinson's disease or another neurological condition?
Tingling, leg weakness, and voice changes can be alarming. Learn how doctors sort out these symptoms and when Parkinson's disease may be suspected.
What is encephalitis?
Encephalitis, or brain inflammation, can cause symptoms ranging from mild, flu‑like illness to life‑threatening confusion and coma. Causes, recovery, and urgent treatments vary by virus.
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
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