Anxiety Archive

Middle school can be challenging for many students, with increased time demands, more homework, and social situations to navigate. What can parents do to support their kids and strengthen family bonds during this period in their lives?

Regular jogging can support mood and brain health, but changing an antidepressant dose involves more than adding exercise to your routine.

Antidepressants can affect anxiety in unexpected ways, with timing, dosage, and personal factors shaping the search for the right treatment.

Swallowing changes can have many possible causes, and some symptoms deserve prompt medical attention. Find out what to watch for and discuss.

Depression may be more common as people age, but new data suggest that the biggest threat to older adults’ mental health is their failure to recognize its symptoms and seriousness. Many chalk up depression as a normal part of aging, but addressing it as a real and treatable disease can help older adults seek the help they need and not needlessly suffer.

Denial is a natural response at times when you’re unable or unwilling to face the facts. As a defense mechanism, it can be helpful or harmful. Here's how to spot it in yourself and others, and how to move from denial toward meaningful change.

New panic attacks while taking an SSRI may prompt questions about dosage, switching medications, or adding another type of treatment.