Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Allergies and hay fever Archive
Articles
Constantly clearing your throat? Here's what to try
When you have a cold, it's normal to feel mucus sitting at the back of your throat, and to have the urge to clear it. Typically this sensation lasts just a few days, but what happens if it lingers for weeks or months?
How to cope with worsening allergy seasons
Climate change is causing longer, more intense allergy seasons, with increased amounts of pollen. This might make it harder for people to predict when their allergies might crank up, when to begin preparing for them, and how to discern the difference between allergy symptoms and upper respiratory illness. Strategies to cope include noting daily pollen counts, staying indoors when counts are high, checking with a doctor about new or worsening symptoms, and wearing a mask when outside for more than a few minutes.
Can't shake that cough?
The average cough, typically due to a cold or other respiratory virus, lasts three weeks or less. A lingering or chronic cough lasts eight weeks or longer. Most causes of chronic cough aren't serious, such as bronchitis, seasonal allergies, or medication side effects. People should see a doctor if over-the-counter treatments haven't worked or if they experience signs such as breathlessness, wheezing, chest pain, blood in the sputum, weight loss, or fatigue. Before an appointment, people should track their cough and note its patterns to offer clues for diagnosis.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up