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Severe COVID infection may lead to noticeable cognitive loss

A 2022 study found that survivors of severe COVID-19 infections can develop cognitive problems, such as brain fog or trouble finding words, equivalent to the loss of 10 IQ points or 20 years of aging.

High-inflammatory diets linked with increased dementia risk

Healthy older adults may have a higher risk for dementia if they follow high-inflammatory diets that include greater amounts of simple sugars, cholesterol, saturated fat, and fried foods.

The mental powers of super-agers

Older adults known as super-agers have cognitive function similar to that of young people. Experts believe this is because their brains shrink at a much slower rate, which may be the result of genetics or lifestyle habits or both. While people can't alter their genes, it could be possible to slow their natural brain decline by adopting some super-ager habits, like being physically active, pursuing mentally challenging hobbies, eating a diet rich in inflammation-fighting foods, and engaging with social groups.

Getting stuck in long-term grief

In March 2022, the American Psychiatric Association added "prolonged grief disorder" to its official list of diagnoses. The diagnosis applies to bereaved adults who continue to experience intense grief more than a year after the death of a loved one. Someone with prolonged grief has a daily yearning for the loved one or is preoccupied with thoughts of the loved one to the point that it interferes with daily life. The diagnosis also requires additional symptoms, such as difficulty re-engaging in life or emotional numbness. The condition can be treated, and healing is possible.

Poor handgrip strength in midlife linked to cognitive decline

A large study published online June 23, 2022, by JAMA Network Open found that poor handgrip strength in midlife was associated with cognitive decline a decade later.

Could anger and depression raise the risk of afib?

Psychological issues such as anger, anxiety, depression, and work stress are associated with a greater likelihood of the heart rhythm disorder known as atrial fibrillation, according to a 2022 study.

Apps to accelerometers: Can technology improve mental health in older adults?

The adoption of technology has grown rapidly among older adults, and with it have come potential benefits to mental health, daily functioning, and quality of life. Those who want to help an older person in their life might suggest one of the many options available.

Opioid addiction and overdoses are increasingly harming Black communities

The ongoing opioid epidemic in the US has been perceived as an issue that mostly affects white people in rural areas, but a recently published report from the CDC shows that the epidemic is now disproportionately affecting Black people.

Tapering off antidepressants sensibly

People taking antidepressants may have many reasons for wanting to discontinue the drug. They may feel they no longer need the medication or decide they cannot tolerate side effects. A doctor should guide the process of tapering off antidepressants. The chance of depression recurrence is higher for people who take antidepressants long-term and stop abruptly. Withdrawal symptoms can make the tapering process uncomfortable, but it's generally not dangerous.

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