Staying Healthy

Can a daily scoop of collagen powder really improve your skin?

By , Former Executive Editor, Harvard Women's Health Watch
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There is evidence that collagen supplements help improve your skin, but individual studies have been small, and supplement quality varies.

Can a scoop of powder stirred into your drink really make you look younger? That’s the claim made by manufacturers of collagen supplements, which are being widely promoted as a way to improve skin health and to banish wrinkles and other signs of aging.

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About the Author

photo of Kelly Bilodeau

Kelly Bilodeau, Former Executive Editor, Harvard Women's Health Watch

Kelly Bilodeau is the former executive editor of Harvard Women’s Health Watch. She began her career as a newspaper reporter and later went on to become a managing editor at HCPro, a Boston-area healthcare publishing company, … See Full Bio
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